Learning to Love Ourselves – With Help

We all need to be reminded that we have a song and that it is good and worthy of hearing. We don’t learn that lesson through willpower or through forced “positive thinking.” We learn it through intimacy….

Everyone’s heard the self-help platitude “You must love yourself before you can love anyone else.” This may sound wise, but it misses a great truth: if we want to experience true intimacy, we need to be taught to love aspects of ourselves — again and again — by the people around us. As much as most of us want to control our own destiny, the humbling truth is that sometimes the only way to learn self-love is by being loved — precisely in the parts of ourselves where we feel most unsure and tender. When we are loved in such a way, we feel freedom and relief and permission to love in a deeper way. No amount of positive self-talk can replicate this experience. It is a gift of intimacy, not of will-power. When we surround ourselves with people who honor our gifts and whose gifts we also honor, our lives blossom.

— Ken Page, Deeper Dating, p. 72-73

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