If it’s true that there is only one love (with different expressions, not different types), then it could also be true that there is only one fear. Love can express itself in ten thousand ways, but it’s all the same love, so maybe fear can also express itself in ten thousand ways, and it’s all the same fear. Looked at this way, all love is an extension of the basic truth “I am loveable,” and all fear is a projection of the basic fear “I am not loveable.”
— Robert Holden, PhD, Loveability, p. 134-135