New Choices

That’s the heartening news for those of us on a spiritual path.  We don’t have to do what we always did!  We don’t have to think the way we always thought.  We don’t have to expect what we always expected.

— Karen Casey, Change Your Mind and Your Life Will Follow, p. 19-20

The Opposite of Resentment

The emotional opposite of resentment is forgiveness.  However, forgiveness does not mean condoning or overlooking the offense.  It does not mean reconciling with someone who has hurt you.  Neither does it require that you forego legal procedures of justice.

Forgiveness means letting go of the compulsion to punish, in the realization that we cannot harm others, particularly those we love or have loved, without harming the self.

— Steven Stosny, Manual of the Core Value Workshop, p. 74