{"id":157,"date":"2007-10-22T17:12:36","date_gmt":"2007-10-22T21:12:36","guid":{"rendered":"http:\/\/sonderbooks.com\/sonderquotes\/2007\/10\/22\/listening-to-your-spirit\/"},"modified":"2007-10-22T17:13:20","modified_gmt":"2007-10-22T21:13:20","slug":"listening-to-your-spirit","status":"publish","type":"post","link":"https:\/\/sonderbooks.com\/sonderquotes\/?p=157","title":{"rendered":"Listening to Your Spirit"},"content":{"rendered":"<p>&#8220;My definition of guilt is quite simple:\u00c2\u00a0 when you try to force yourself to do something you don&#8217;t really want to do&#8230;.\u00c2\u00a0 Anytime you hear yourself say, &#8216;I should, I&#8217;m supposed to, I have to,&#8217; you have ignored your spirit to please your tribe.<\/p>\n<p>&#8220;Coming into harmony with your soul releases the tension in your body and eliminates the mental Ping-Pong.\u00c2\u00a0 When you hear your spirit, there is a huge surge of energy with a wonderful feeling of relief.\u00c2\u00a0 Suddenly you are awake, alert, and fully alive and ready to live.&#8221;<\/p>\n<p>&#8212; Christel Nani, <em>Sacred Choices,<\/em> p. 49<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;My definition of guilt is quite simple:\u00c2\u00a0 when you try to force yourself to do something you don&#8217;t really want to do&#8230;.\u00c2\u00a0 Anytime you hear yourself say, &#8216;I should, I&#8217;m supposed to, I have to,&#8217; you have ignored your spirit to please your tribe. &#8220;Coming into harmony with your soul releases the tension in your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,21,8,19],"tags":[],"class_list":["post-157","post","type-post","status-publish","format-standard","hentry","category-core-value","category-healing","category-joy","category-letting-go"],"_links":{"self":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=157"}],"version-history":[{"count":0,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}