{"id":192,"date":"2007-11-20T22:43:52","date_gmt":"2007-11-21T02:43:52","guid":{"rendered":"http:\/\/sonderbooks.com\/sonderquotes\/2007\/11\/20\/breaking-the-chain-of-resentment\/"},"modified":"2007-11-20T22:43:52","modified_gmt":"2007-11-21T02:43:52","slug":"breaking-the-chain-of-resentment","status":"publish","type":"post","link":"https:\/\/sonderbooks.com\/sonderquotes\/?p=192","title":{"rendered":"Breaking the Chain of Resentment"},"content":{"rendered":"<p>The first thing to realize about the terrible Chain of Resentment is that you don&#8217;t <em>have <\/em>to feel it.\u00c2\u00a0 The experience of resentment is a <em>choice <\/em>you make.<\/p>\n<p>The second thing to realize is that the Chain of Resentment binds the <em>self <\/em>more than anyone else.\u00c2\u00a0 Breaking the chain of resentment means unburdening the <em>self, setting the self free.<\/em><\/p>\n<p>No one can just &#8220;let go&#8221; of resentment.\u00c2\u00a0 You can resolve resentment only by investing more value in your life.\u00c2\u00a0 The more you value, the less you will resent.\u00c2\u00a0 The more compassionate you are, the less you are able to resent.<\/p>\n<p>&#8212; Steven Stosny, <em>Manual of the Core Value Workshop, <\/em>p. 74.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first thing to realize about the terrible Chain of Resentment is that you don&#8217;t have to feel it.\u00c2\u00a0 The experience of resentment is a choice you make. The second thing to realize is that the Chain of Resentment binds the self more than anyone else.\u00c2\u00a0 Breaking the chain of resentment means unburdening the self, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,11,21,19],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-core-value","category-forgiveness","category-healing","category-letting-go"],"_links":{"self":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":0,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"wp:attachment":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}