{"id":4428,"date":"2016-08-11T22:11:58","date_gmt":"2016-08-12T02:11:58","guid":{"rendered":"http:\/\/sonderbooks.com\/sonderquotes\/?p=4428"},"modified":"2016-08-11T22:14:43","modified_gmt":"2016-08-12T02:14:43","slug":"reckoning","status":"publish","type":"post","link":"https:\/\/sonderbooks.com\/sonderquotes\/?p=4428","title":{"rendered":"Reckoning"},"content":{"rendered":"

Men and women who rise strong are willing and able to reckon with their emotions. First, they recognize that they’re feeling something — a button has been pushed, they’re hooked, something is triggered, their emotions are off-kilter. Second, they get curious about what’s happening and how what they’re feeling is connected to their thoughts and behaviors. Engaging in this process is how we walk into our story.<\/p>\n

— Bren\u00c3\u00a9 Brown, Rising Strong<\/a><\/em>, p. 40<\/p>\n","protected":false},"excerpt":{"rendered":"

Men and women who rise strong are willing and able to reckon with their emotions. First, they recognize that they’re feeling something — a button has been pushed, they’re hooked, something is triggered, their emotions are off-kilter. Second, they get curious about what’s happening and how what they’re feeling is connected to their thoughts and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,34],"tags":[],"class_list":["post-4428","post","type-post","status-publish","format-standard","hentry","category-growth","category-story"],"_links":{"self":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/4428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4428"}],"version-history":[{"count":0,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/4428\/revisions"}],"wp:attachment":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}