{"id":5487,"date":"2018-02-13T23:48:24","date_gmt":"2018-02-14T03:48:24","guid":{"rendered":"http:\/\/sonderbooks.com\/sonderquotes\/?p=5487"},"modified":"2018-02-13T23:50:50","modified_gmt":"2018-02-14T03:50:50","slug":"increasing-accountability-with-self-forgiveness","status":"publish","type":"post","link":"https:\/\/sonderbooks.com\/sonderquotes\/?p=5487","title":{"rendered":"Increasing Accountability with Self-Forgiveness"},"content":{"rendered":"<p>Surprisingly, it&#8217;s forgiveness, not guilt, that increases accountability.  Researchers have found that taking a self-compassionate point of view on a personal failure makes people <em>more<\/em> likely to take personal responsibility for the failure than when they take a self-critical point of view.  They also are more willing to receive feedback and advice from others, and more likely to learn from the experience.<\/p>\n<p>&#8212; Kelly McGonigal, <em>The Willpower Instinct<\/em>, p. 148.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Surprisingly, it&#8217;s forgiveness, not guilt, that increases accountability. Researchers have found that taking a self-compassionate point of view on a personal failure makes people more likely to take personal responsibility for the failure than when they take a self-critical point of view. They also are more willing to receive feedback and advice from others, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,44,35],"tags":[],"class_list":["post-5487","post","type-post","status-publish","format-standard","hentry","category-acceptance","category-faith","category-growth"],"_links":{"self":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/5487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5487"}],"version-history":[{"count":0,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/5487\/revisions"}],"wp:attachment":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}