{"id":644,"date":"2008-10-21T22:34:38","date_gmt":"2008-10-22T02:34:38","guid":{"rendered":"http:\/\/sonderbooks.com\/sonderquotes\/2008\/10\/21\/choosing-to-let-go\/"},"modified":"2008-10-21T22:34:38","modified_gmt":"2008-10-22T02:34:38","slug":"choosing-to-let-go","status":"publish","type":"post","link":"https:\/\/sonderbooks.com\/sonderquotes\/?p=644","title":{"rendered":"Choosing to Let Go"},"content":{"rendered":"<p>You always have the choice between hanging on and letting go.\u00c2\u00a0 Next time you&#8217;re beginning to feel overly victimized by life, practice saying, &#8220;So what?&#8221; to yourself and feel the anxiety drop away.<\/p>\n<p>&#8212; Karen Casey, <em>Change Your Mind and Your Life Will Follow, <\/em>p. 22<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You always have the choice between hanging on and letting go.\u00c2\u00a0 Next time you&#8217;re beginning to feel overly victimized by life, practice saying, &#8220;So what?&#8221; to yourself and feel the anxiety drop away. &#8212; Karen Casey, Change Your Mind and Your Life Will Follow, p. 22<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-644","post","type-post","status-publish","format-standard","hentry","category-letting-go"],"_links":{"self":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=644"}],"version-history":[{"count":0,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/644\/revisions"}],"wp:attachment":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}