{"id":680,"date":"2008-12-16T22:58:19","date_gmt":"2008-12-17T02:58:19","guid":{"rendered":"http:\/\/sonderbooks.com\/sonderquotes\/2008\/12\/16\/angry-or-joyful\/"},"modified":"2008-12-16T22:58:19","modified_gmt":"2008-12-17T02:58:19","slug":"angry-or-joyful","status":"publish","type":"post","link":"https:\/\/sonderbooks.com\/sonderquotes\/?p=680","title":{"rendered":"Angry or Joyful"},"content":{"rendered":"<p>Starting arguments, blaming others, or internalizing anger is not the way to go through life.\u00c2\u00a0 Treat the problem knowing that you will get through it, and you will be a better person because of it.\u00c2\u00a0 Remember, you can spend your life being angry or joyful.\u00c2\u00a0 You control only one thing: your thoughts.\u00c2\u00a0 So find the serenity within yourself.\u00c2\u00a0 Or as my wife says, &#8220;Never go to bed mad.\u00c2\u00a0 Stay up and fight.&#8221;\u00c2\u00a0 Keep your sense of humor, express your feelings, and recognize your power, and you will spend more time at peace than at war.<\/p>\n<p>&#8212; Bernie Siegal, M.D., <em>Love, Magic &#038; Mudpies, <\/em>p. 186<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting arguments, blaming others, or internalizing anger is not the way to go through life.\u00c2\u00a0 Treat the problem knowing that you will get through it, and you will be a better person because of it.\u00c2\u00a0 Remember, you can spend your life being angry or joyful.\u00c2\u00a0 You control only one thing: your thoughts.\u00c2\u00a0 So find the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,19,9,22],"tags":[],"class_list":["post-680","post","type-post","status-publish","format-standard","hentry","category-joy","category-letting-go","category-life","category-peace"],"_links":{"self":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=680"}],"version-history":[{"count":0,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions"}],"wp:attachment":[{"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonderbooks.com\/sonderquotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}