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Sonderbooks Book Review of

Each Day a New Beginning

Daily Thoughts for Women

by Karen Casey


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Each Day a New Beginning
Daily Thoughts for Women

by Karen Casey

Review posted January 29, 2013.
Hazelden, 1991 (2nd edition. 1st edition, 1982).
Starred Review
2012 Sonderbooks Stand-out: #7 Other Nonfiction

Karen Casey has so much wisdom. I first was introduced to her writings by her book Change Your Mind and Your Life Will Follow. I found this book of daily meditations I think in May 2011. I picked up the book in the middle, on the day I was on, and when 2012 came around, I started at January first and kept reading from it all year.

The thoughts in this book seem to be mainly geared toward people in 12-step programs, but even if you aren't in one (as I am not), the wise words are a great way to start your day. The daily pages are short. Each day's meditation begins with a quotation from a woman and ends with a summing up thought for the day.

I found an example to quote that happens to show where the title came from. Here is the meditation for April 7:

It is only when people begin to shake loose from their preconceptions, from the ideas that have dominated them, that we begin to receive a sense of opening, a sense of vision.

-- Barbara Ward

A sense of vision, seeing who we can dare to be and what we can dare to accomplish, is possible if we focus intently on the present and always the present. We are all we need to be, right now. We can trust that. And we will be shown the way to become who we need to become, step by step, from one present moment to the next present moment. We can trust that, too.

The past that we hang onto stands in our way. Many of us needlessly spend much of our lives fighting a poor self-image. But we can overcome that. We can choose to believe we are capable and competent. We can be spontaneous, and our vision of all that life can offer will change -- will excite us, will cultivate our confidence.

We can respond to life wholly. We can trust our instincts. And we will become all that we dare to become.

Each day is a new beginning. Each moment is a new opportunity to let go of all that has trapped me in the past. I am free. In the present, I am free.

That gives you the idea of the format and content. Encouragements and wise thoughts to get you going on your day. I found another Karen Casey book to start in 2013, but I will keep this one around for some time in the future.