Archive for the ‘Joy’ Category

The Unboxable Largeness of Life

Monday, August 13th, 2018

The course of a champion requires continual growth. For the person who’s growing, each day is different. Each hour presents new challenges that have to be met with new strategies. If we’re stuck in a rut, we don’t need new strategies; we can live by the same old rules and never change a thing. To joy this is intolerable. Joy requires freshness, newness, stimulation. Joy thrives on the unboxable largeness of life in all its bewildering variety. Depression feeds on sameness, but joy craves a steady diet of fresh, dangerous, wiggling, live game.

— Mike Mason, Champagne for the Soul, p. 82

[Photo: From Dunluce Castle, Northern Ireland, July 2001]

Love of Life

Friday, August 10th, 2018

When you approach work or any task with love of life, the task becomes so much easier, you gain more confidence, and start to see the positives in the work you are doing. You realize how much you enjoy your colleagues, or how nice so many of the customers are, or you simply appreciate going home with a paycheck. When you approach work with this love of life you have more mental and physical energy and are able to do a better job. You are open to see and seize opportunities to learn new things or take on a new job. It helps to move you forward in life. People who really love life are frequently not in the most important jobs. They may not need as much as others need in terms of stimulation, or reward, but they often, though, live much more satisfying and happier work lives than those who seek higher status.

— Lorna Byrne, Love from Heaven, p. 112

Photo: Rota, Spain, December 18, 2005

Enemy of Joy

Tuesday, July 17th, 2018

The greatest enemy of joy is fear. The quickest way to send your joy packing is to become afraid that it will leave or that something will happen to take it away. What a pitiful way to live! Nothing can be deeply enjoyed for fear it will soon be gone. Paradoxically, however, the way to hold on to joy is not to cling to it. When trouble arises and I say, “Oh no, my joy is gone!” — then it will be gone. If instead I relax my grip on joy and release it to adversity, accepting whatever life may bring, then nothing can intimidate me and steal my joy. Joy dwells in an open hand.

What are we so afraid of? Fundamentally our fear is not just of losing battles but of having to fight at all. Overcome the reluctance to fight, and the fear of losing dissipates.

— Mike Mason, Champagne for the Soul, p. 75

[Photo: Ruines de l’Oedenbourg, France, September 28, 1997]

Fulfilling Your Purpose

Monday, July 16th, 2018

Fulfilling your purpose, with meaning, is what gives you that powerful spark of energy unique to only you. The result is an electrifying current of clarity rising from the deepest part of yourself. By tapping into that source, you will no longer feel like the salmon swimming upstream. Instead, people will finally see the highest, truest version of you and stand in awe, wondering how you achieved your dreams.

— Oprah Winfrey, The Wisdom of Sundays, p. 175

[Photo: Above Gundersweiler, Germany, July 1998]

Living Our Purpose

Thursday, July 12th, 2018

Living our purpose is one of the keys to finding happiness. Many of us wonder what our purpose is, but our purpose is not really something we do, it is something we are. The more we unfold ourselves, the more we develop ourselves, the more we hear the call to what we truly want to do, the more we find our happiness. Doing what we truly want to do, with integrity, brings us happiness and fulfillment.

— Chuck Spezzano, If It Hurts, It Isn’t Love, p. 320

[Photo: Hug Point, Oregon, November 10, 2015]

Contagious Joy

Tuesday, June 26th, 2018

Joy too has a potent effect. It’s contagious. If one person can break free of the world’s shackles and lay hold of joy, a powerful invitation is issued to everyone else.

— Mike Mason, Champagne for the Soul, p. 72

[Photo, Bull Run Regional Park, Virginia, April 24, 2015]

Live with Passion

Thursday, June 21st, 2018

I’ve learned that the secret, ironically, to finding your passion is to start bringing passion to everything you do. And I do mean everything. So no matter what task is in front of you, bring as much enthusiasm and energy to it as you possibly can. Whether you’re making the bed, brushing your teeth, or cleaning the cat box, do it like you really want to do it. This one habit can change everything, because we humans are creatures of habit. You can’t be complainy and miserable ninety percent of your day and expect to feel passionate the other ten percent.

— Marie Forleo, quoted in The Wisdom of Sundays, by Oprah Winfrey, p. 166.

[Photo: South Riding, Virginia, June 1, 2013]

Growing Joy

Friday, May 25th, 2018

I want people to see that happiness is taught in the Bible and that God wants us to have it, starting now, and that the deep joy of living, far from being fickle, can be counted on to grow and expand and become purer and sweeter.

— Mike Mason, Champagne for the Soul, p. 69

[Photo: Keukenhof, Holland, April 17, 2004]

Loving Life

Wednesday, May 16th, 2018

Very few of us love life enough… Most of us allow small things to get in the way of our enjoyment of life, and we get into the habit of not seeing all the wonderful things that are in our lives. I see this bad habit start at a very early age. When I see a young child who is not getting their own way, I will sometimes see them suck in the love-of-life energy. It doesn’t normally last long with a young child, though, and within a few minutes I will see this energy burst forth again.

As an adult, if we are not used to letting this energy burst forth, it may take us a little longer to remember how to do it. The more conscious you become of loving life, the more you build up this energy, which helps you physically and mentally.

It is important to bring love of life to the work you are doing, whatever it is. You don’t have to love the job — it may be far short of what you aspire to — but when you approach it with love of life, you will be able to enjoy it, do a good job, and make the best of any opportunities it brings.

— Lorna Byrne, Love from Heaven, p. 110-111

[Photo: Keukenhof, Holland, April 17, 2004]

Finding Happiness

Monday, May 14th, 2018

Today, let go of your thoughts about what brings you happiness. It is time to resign as your own teacher. Ask Heaven to show you specifically what would make you happy and to give you the strength to enjoy it.

— Chuck Spezzano, If It Hurts, It Isn’t Love, p. 316

[Photo: Burnside Farms, Virginia, May 8, 2018]