Blessing for Feeling

Acceptance, Beauty 0

Your emotions are not wrong or bad
or lying to you or telling the full truth.
They are giving you a bit of data
that you shouldn’t ignore.
We love, and lose, and fall, and get back up,
and fail, and try again.

Your humanity is not an affront.
We are reminding ourselves that
this is who we are, how we’re made:
to feel the pain, the grief, the stress,
the risk, the fear, the heartbreak.

So, you beautiful creature,
here is your permission slip to feel it all.
To feel the joy and delight and excitement.
And the sorrow and fear and despair.

All the yellows and pinks, and violets and grays.

Because you are the whole damn sky.

— Kate Bowler and Jessica Richie, The Lives We Actually Have, p. 4-5

Photo: South Riding, Virginia, January 18, 2024

Gifts of Each Season

Beauty, Healing, Life 0

Each season has its gifts. What did my life’s hardest season give to me? Most of all, belief in my own ability not only to come back after a long winter but to grow stronger, more alive. Belief that change makes everything possible. Belief in my own spring. In the meantime, thanks to the bare trees, I can see more sky. It’s a beauty emergency — all that blue through the branches.

— Maggie Smith, Keep Moving, p. 55

Photo: South Riding, Virginia, March 27, 2021

A World of Singers

Beauty, Creativity, Delight, Life 0

The shared capacity to sing points to the many deep genetic connections that link humans to other living beings. In a beautiful article Rhodora Beaton eloquently states, “The image of singing as we go invites a broader vision of the journey song, one that includes the duets of gibbons, the beat-keeping dances of parrots, and the elaborate and distinctive calls of whales and other aquatic mammals.” Humans do not sing alone but raise their voices with a world of singers sharing the journey of life together.

— Elizabeth A. Johnson, Creation and the Cross, p. 221

Photo: South Riding, Virginia, April 22, 2020

Healing Shame

Beauty, God, Healing 0

Jesus knows that we need him to help us deal with our shame and guilt. Shame does not need forgiveness, because it involves what others have done to us. We don’t need to be forgiven for being hurt, but we do need to heal. Treating shame takes honesty rather than confession. We don’t need to repent so much as we need to rediscover God’s beauty within us. God’s image is embossed on our souls. It is hard to see, under that grimy film others left behind, but shame can be cleansed. It has to be removed carefully, kindly, and often slowly. It takes time and patience and often the demonstrated love of close friends or wise counselors, but restoration is possible. Our hearts can grow this way and give us room for friendship and love to share with others.

— Tom Berlin, Reckless Love, p. 37

Photo: Zugspitze, Germany, July 17, 2000