How to Feel Crazy

“We feel crazy because we are lying to ourselves.  We feel crazy because we are believing other people’s lies.  Nothing will help us feel crazy faster than being lied to.  Believing lies disrupts the core of our being.  The deep, instinctive part of us knows the truth, but we are pushing that part away and telling it, ‘You’re wrong.  Shut up.'”

— Melody Beattie, Codependent No More, p. 123

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