Training Grounds

Some of the most amazing people we meet are people with the worst personal stories. Their stories were their training grounds and the laboratories of understanding that became their greatest gifts to others. They discovered that once they digested and released the energy of sorrow and trauma, it was replaced by a large capacity for compassion, wisdom, and a passion to contribute to the well-being of others. The degree of personal greatness some people achieve is directly related to the amount of forgiveness they had to do. In this way, self-healing is intimately related to living a purposeful life.

— Mary Hayes Grieco, Unconditional Forgiveness, p. 10

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