Unlocking the Door

It is difficult to release hurt when people have been cruel. I have seen repeatedly that forgiveness grants that ability. Forgiveness allows us to reclaim our power from the people who continue to hurt us through our use of blame and personal offense. Staying tied to people who were unkind by taking things too personally is the first step in a process by which we intensify the grievance that began when we did not get what we wanted. Blame is the second step. Forgiveness is the key to unlocking the door to let you out.

— Dr. Fred Luskin, Forgive for Good, p. 31-32

[Photo: Burg Rheinfels, Germany, April 4, 1997]

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