The Value of Appreciation

The ultimate issue isn’t whether people deserve your negative thoughts; certainly many people do. The more important point is that they are your thoughts in your head, and you want them to be as beneficial to you as possible.

It’s impossible to appreciate and feel devalued at the same time.

— Steven Stosny, Living and Loving After Betrayal, p. 67

[Photo: Assateague Island, October 24, 2016]

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