Maintaining Positive Energy

Negative energy can have a powerful pull on us, especially if we’re struggling to maintain positive energy and balance. It may seem that others who exude negative energy would like to pull us into the darkness with them. We do not have to go. Without judgment, we can decide it’s okay to walk away, okay to protect ourselves.

We cannot change other people. It does not help others for us to get off balance. We do not lead others into the Light by stepping into the darkness with them.

— Melody Beattie, The Language of Letting Go, p. 114

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