Your Positive Intention Story

There is no one perfect way to construct a positive intention. I have provided guidelines I know will work. What is critical is how you change your story to center on a larger goal and not on the grievance. You do this by reminding yourself that your small goals are not the same as your big goals. You take the hurt off center stage in your life and put your healing there instead. When you start to tell yourself and other people your positive intention story, you facilitate healing that you may not have thought possible.

— Fred Luskin, Forgive for Good, p. 152

Photo: South Riding, Virginia, September 2, 2019

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