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Sonderquotes

Quotations collected by Sondra Eklund

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Search Results for: stosny

10 Posts
Jul 6, 2018July 6, 2018

Feeling Worthy of Love by Loving

Compassion, Connection, Love, Relationships 0

What we lose as resentment builds in love relationships is a cornerstone of the sense of self: feeling worthy of love. In the beginning, love relationships make us feel lovable.…

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Jun 17, 2018June 17, 2018

Creating Value

Beauty, Core Value, Life 0

Although we have an innate drive to create value, we have to make choices of who and what to value. A sunset has value if, and only if, you give…

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Jun 6, 2018June 6, 2018

High Value Investment

Compassion, Core Value, Love, Relationships 0

The experience of value gives a heightened sense of vitality — you feel more alive looking at a beautiful sunset, connecting to a loved one, knowing genuine compassion for another…

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May 17, 2018May 17, 2018

The Message of Pain

Acceptance, Growth, Healing 0

When clients are referred to me because they’ve gotten stuck in the thorny aftermath of intimate betrayal, they are invariably preoccupied with why their partners did it to them —…

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May 9, 2018May 9, 2018

Overcoming with Deeper Values

Compassion, Core Value, Relationships 0

The Adult brain is able to overcome intimate relationship dynamics by illuminating and adjusting for blind spots in our own behavior and using our partners’ reactions to us as rear-…

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Apr 28, 2018April 28, 2018

Spreading Good

Core Value, Growth 0

I value you — a thought to yourself but directed at others — is one of the most powerful statements you can make. In the long run, your contribution to…

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Apr 24, 2018April 24, 2018

Positive Function of Pain

Core Value, Growth, Healing 0

Emotional pain serves the same positive function as its physical counterpart. Feeling disregarded, guilty, devalued, or unlovable prompts you to raise self-regard, compensate for any bad behavior, increase your competence,…

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Apr 12, 2018April 12, 2018

The Valued Self

Connection, Core Value, Relationships 0

Criticism fails in love relationships because it embodies two of the things that most human beings hate the most: It feels like rejection and demands submission. In short, it threatens…

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Apr 4, 2018April 4, 2018

Saving the World

Core Value, Joy 0

You can save the world in a very simple way. Value everyone you see, connect your most humane values to theirs, and then let the principles of modeling, mimicry, emotional…

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Mar 18, 2018March 18, 2018

Desires vs. Entitlements

Core Value, Love, Relationships 0

Desires feature more positive motivation than entitlements. If what you desire is based on your deeper values, the act of desiring makes you a better person. For example, the desire…

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