God of Forgiveness

Where do so many of us get that feeling that if you’re not the best, you’re a failure? The God I believe in, the God I pray to, the God I turn to when I am at the point of losing faith in myself, is not a God who says, “I gave you one chance and you blew it. How can I ever trust you again?” The God I believe in says to me, “I have given you an incomparably valuable gift, the ability to know the difference between good and bad, between things that should be done and things that should not be done, the freedom no other creature has to use willpower to override temptation. And when you find that too hard to do, when you stumble and fall, when you are led astray by the pleasure of the moment rather than the long-term good, I will be there to pick you up, clean you off, and give you a fresh start, because I am a God of forgiveness, a God of second chances. Then when you are able to forgive yourself and to forgive people around you for not being perfect, I will recognize you as My child.”

— Harold S. Kushner, Nine Essential Things I’ve Learned About Life, p. 100-101

Healing through Forgiveness

The beauty of forgiveness is that it releases us from patterns in which we are caught. It releases us from being a victim and being caught in situations we do not like. Forgiveness changes our perception. When we see situations differently, things actually are different for us. Basically, all healing has to do with changing our perception and seeing things in a new light. Forgiveness allows us to live in a way that raises us above the situation; thus the situation changes.

Some people are afraid that forgiveness will lock them into a situation of sacrifice where they will continue to be abused. This is not the truth, because forgiveness actually shifts the relationship pattern, changing us and the other person. Any area where we feel stuck or any place where a person is bothering us is a place that calls for forgiveness. Every problem, temptation, distraction, and all busyness that is avoidance occurs because we are afraid to change. Guilt hides the place where we are afraid, and because we get stuck in it and the bad feeling, we do not recognize the healing and change that forgiveness brings. It is forgiveness that moves us through both the guilt and the fear.

— Chuck Spezzano, If It Hurts, It Isn’t Love, p. 3.

Don’t Let Him Get Away With It.

This is the knowledge I would share with you: nursing a grudge only perpetuates the offender’s power over you. He continues to live in your head, reinforcing your frustration, polluting your imagination with thoughts of getting even. Don’t let him get away with that. He may or may not deserve forgiveness, but you deserve better than to waste your energy being angry at him. Letting go is the best revenge. Forgiveness is the identifying marker of the stronger party to the dispute. It is truly a favor you do yourself, not an undeserved gesture to the person who hurt you. Be kind to yourself and forgive.

— Harold S. Kushner, Nine Essential Things I’ve Learned About Life, p. 75

A Great Unfolding

There are some things you can’t understand yet. Your life will be a great and continuous unfolding. It’s good you’ve worked hard to resolve childhood issues while in your twenties, but understand that what you resolve will need to be resolved again. And again. You will come to know things that can only be known with the wisdom of age and the grace of years. Most of those things will have to do with forgiveness.

— Cheryl Strayed, Brave Enough, p. 15

Not About Past Sin

We may be sure of this, that no man or woman will be condemned for any sin that is past. If he be condemned, it will be because he or she would not come to the Light when the Light came to them, because they would not learn to do as the Light instructs, because they hid their unbelief in the garment of a false faith, and would not obey.

— George MacDonald, Knowing the Heart of God, p. 42

It All Matters.

If you are standing before me, beaten and bleeding, I cannot tell you to forgive. I cannot tell you to do anything, since you are the one who was beaten. If you have lost a loved one, I cannot tell you to forgive. You are the person who has lost a loved one. If your spouse betrayed you, if you were abused as a child, if you have endured any of the myriad injuries humans can inflict upon one another, I cannot tell you what to do. But I can tell you that it all matters. Whether we love or we hate, whether we help or we harm, it all matters. I can tell you that I hope, if I am the one who is beaten and bloodied, I will be able to forgive and pray for my abuser. I hope that I would be able to recognize him as my brother and as a precious child of God. I hope I never give up on the reality that every person has the capacity to change.

— Desmond Tutu and Mpho Tutu, The Book of Forgiving, p. 224

Grace

Grace means suddenly you’re in a different universe from the one where you were stuck, and there was absolutely no way for you to get there on your own. When it happens — when you stop hating — you really have to pinch yourself. Jesus said, and this is not an exact quote, “The point is to not hate and kill each other today, and if you can, to help the forgotten and powerless. Can you write that down and put it by the phone?”

— Anne Lamott, Small Victories, p. 149

Witnessing the Anguish

Victims need to feel they are being heard and affirmed. The best way to do this is to not argue the facts of their stories or the ways they are hurting. If your spouse says you lied last Wednesday, and you lied to them last Thursday, it will not help rebuild the trust by arguing the date of the offense. If your child says, “You did not show up to my football game, and you are never there for me,” it does not serve a healing purpose for you to counter with all the other football games you have attended as irrefutable proof you are there for your child.

When people are hurting, they cannot be cross-examined out of their pain. We all want our pain to be acknowledged and understood. We all want to feel safe to express our hurt feelings in all their various forms and textures. If you argue with the person you have harmed, that person will not feel safe, nor will that person feel understood. When someone is hurt, that person wants his or her pain to be understood and validated. Without that understanding, the forgiveness process will stall and you will both remain trapped in an endless loop of telling the story and naming the hurt. Empathy is the gateway to forgiveness for you and for the one you have harmed.

— Desmond Tutu and Mpho Tutu, The Book of Forgiving, p. 178-179

Love Working Through Us

I have to believe that a real higher power is struggling in this as much as we are. But horribly, if healing and care are going to get done, it will be love working through us. Us! In our current condition, not down the road, when we are in the fullness of our restoration, in wholeness, compassionate detachment, patient amusement. Us, now. It has taken years for me to get this well, which is to say, half as reactive and a third less obsessed with my own neurotic disappointing self. I don’t agree with the pace of how slowly we evolve toward patience, wisdom, forgiveness. Anyone would understand if we gave up and settled, the way people settle for terrible marriages. But these are our lives. So we try, we do the work of becoming saner and more authentic, which is hard enough without truly monstrous people crashing into our lives, often — not always — through marriage, although I am not going to name names. Well, maybe just one. . .

— Anne Lamott, Small Victories, p. 268