Opposite of Fear

I couldn’t decide on just one:

When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves.

— Sharon Salzberg, Real Love, p. 116

[Photos: South Riding, Virginia, July 13, 2013]

Jesus and Outsiders

If we are going to take Jesus seriously, then we need to see how he talked about hell and we need to pay close attention. Although evangelists most often preach about hell to try to convert people to Christianity, we need to reflect on the significance of the fact that Jesus never tried to scare people into the kingdom of God by threatening them with hell. The only people to which Jesus talked about hell were his own followers and especially to the self-righteous religious leaders of his day. We often assume that heaven is for good people and that hell is for bad people. But according to Jesus’ message and ministry, it is the reverse: heaven is for bad people and hell is for “good” people. Heaven is for people who know they are in need of large doses of grace, while hell is for people who alienate themselves from God and others through the self-sufficiency and self-centeredness of their own pride (Luke 18:9-14). Jesus didn’t see those who were outside the bounds of proper religion as the ones in danger of hell. He saw the ones on the inside as being in the most spiritual danger, because when we are on the inside, it is easy to become complacent and presumptuous and turn our focus on making judgments about others. This is precisely what many of the Pharisees, the self-appointed spiritual and moral guardians of society, did in their day. They were so sure of their insider status with God that they turned their energies towards using threats of hell to those who didn’t measure up the way they did. In most contexts, then, Jesus’s teachings on hell took the Pharisees to task by turning their judgments back on themselves. The threat of hell was primarily used by Jesus, not to encourage speculation about others in the world to come, but to encourage examination of our own lives here and now concerning all the ways in which our pride, greed, lust, anger, judgmentalism, and apathy may be leading us down a wide road to self-destruction (Matt 7:13-14).

When it came to “outsiders,” Jesus tried to love them into the kingdom of God. Jesus did not try to convert sinners by threatening them or heaping guilt or shame on them, as did many of the Pharisees (Matt 23:4). He tried to transform them by eating with them, by scandalously welcoming them into an unconditional embrace of love. This shockingly inclusive compassion that Jesus showed to notorious and egregious sinners like tax collectors and prostitutes was what magnetically drew the crowds of ordinary people to him, and at the same time enraged the religious leaders to conspire against him.

I am convinced that we Christians have for too long preached about hell as the Pharisees did, not as Jesus did. We have made it only about “them,” not us. You see, when we make hell just about what happens to outsiders in the next life, we miss the fact that Jesus made his warning about hell primarily in relation to what insiders do in this life.

— Heath Bradley, The Flames of Love, p. 39-40

[Photo: Los Angeles Rose Garden, July 8, 2015]

Proving Your Worthiness

Emotions are sometimes complicated, but in terms of motivation, they’re not rocket science. You prove to yourself that you’re respectable, valuable, and lovable by respecting, valuing, and loving. There’s really no other way to do it. (Other people respecting, valuing, and loving you won’t feel genuine if you’re not respectful, valuing, and loving.) And if you prove these things to yourself, you won’t feel a need to prove them to anyone else. Respectful, valuing, and loving people will recognize these qualities in you. As for those who do not, you can sympathize with their need to heal and grow.

— Steven Stosny, Living and Loving After Betrayal, p. 62

[Photo: Haut Koenigsbourg, Alsace, France, September 28, 1997]

Feeling Worthy of Love by Loving

What we lose as resentment builds in love relationships is a cornerstone of the sense of self: feeling worthy of love. In the beginning, love relationships make us feel lovable. Regardless of our faults and foibles, we feel worthy of the love we receive. What we don’t realize is this:

It isn’t being loved that makes us feel lovable; it’s loving.

It’s a hard distinction to see most of the time. Being loved makes it so much easier to be loving that we can easily miss which provides the greater boost to self-value. Unless you feel lovable, feeling loved will not feel good, beyond a shallow ego stroke. It won’t feel good because it inevitably stirs guilt for getting something you don’t really feel you deserve and, worse, the shame of inadequacy, because you don’t feel able to return the love you get. The wellspring of resentment in love relationships is blaming this guilt and shame on our partners.

— Steven Stosny, Empowered Love, p. 113

[Photo: Great Falls, Virginia, June 14, 2016]

Our Great God

The secret, of course, of the ministry of Jesus, was that God was at the center of it. Jesus chose to marinate in the God who is always greater than our tiny conception, the God who “loves without measure and without regret.” To anchor yourself in this, to keep always before your eyes this God is to choose to be intoxicated, marinated in the fullness of God.

— Gregory Boyle, Tattoos on the Heart, p. 22

[Photo: Kilchurn Castle, Scotland, July 14, 2004]

A Picture of Forgiveness

The cross is not a picture of payment; the cross is a picture of forgiveness. Good Friday is not about divine wrath; Good Friday is about divine love. Calvary is not where we see how violent God is; Calvary is where we see how violent our civilization is. The justice of God is not retributive; the justice of God is restorative. Justice that is purely retributive changes nothing. The cross is not where God finds a whipping boy to vent his rage upon; the cross is where God saves the world through self-sacrificing love. The only thing God will call justice is setting the world right, not punishing an innocent substitute for the petty sake of appeasement.

— Brian Zahnd, Sinners in the Hands of a Loving God, p. 86

[Photo: Keukenhof, Holland, April 17, 2004]

Praying for Others

Much of what goes by the name of intercessory prayer is not true intercession at all, but judgment. People pass judgment on others and then use prayer to try to get God to reinforce those judgments. We use our own standards to decide what others ought to be like and how they should change, and then we pray, “Lord, please change these people so that they’ll be more like me.” Once people have conformed to our standards, then (i.e., never) we will love them.

This is entirely backward. We need to love people first, unconditionally, and only then will we know how to pray for them. True intercessors know that they can do nothing to change anyone else. Only God changes people. Knowing this, intercessors abandon all need to exercise influence over others, and out of this abandonment true prayer is born.

If we wish to pray effectively for others, we will never hold their faults against them, never reject them for their failings. It is not that intercessors are unaware of people’s faults — but they are even more aware of the real person beneath the faults, the perfect child of God inside the rough exterior, and this is the person they choose to relate to and pray for. They pray not so much for the outer shell to be corrected, but rather for the spirit within to be encouraged and strengthened. If change is to happen, it will happen from the inside out. People do not change when their knuckles are rapped but when their inner beings are flooded with light.

— Mike Mason, Practicing the Presence of People, p. 196-197

[Photo: Abbaye de Royaumont, November 4, 2005]

Unwrathed

This, then, is what I mean by ‘unwrathing of the atonement.’ Yes, every human being on the planet was destined for wrath (Eph. 2:3). Wrath, not the vengeance of an angry God, but as the process of perishing under the curse and decay of sin. And what did God do? He unwrathed us! He freed us from sin’s slavery and unwrapped us from death. How? By wrathing Jesus in our place? No! By becoming one of us and, as Jesus, overcoming wrath by his great mercy!

— Bradley Jersak, A More Christlike God, p. 262-263

[Photo: Ladies’ View, Ireland, July 2001]

Each Experience of Love Illuminates Love

You don’t have to love yourself unconditionally before you can give or receive love. This turns the quest for self-love into yet another self-improvement project — an additional barrier to feeling whole and deserving of love.

The good news is that opportunities for love enter our lives unpredictably, whether or not we’ve perfected self-compassion or befriended our inner critic. When we develop our ability to love in one realm, we simultaneously nourish our ability in others, as long as we remain open to the flow of insight and compassion.

Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues. We gaze at an infant and feel our hearts swell, and when we notice it’s not the result of anything the baby has done, we can begin to imagine regarding ourselves the same way. We learn from any relationship in which we’ve made a heartfelt connection.

— Sharon Salzberg, Real Love, p. 112-113

[Photo: Sunset from Waterside Inn, Chincoteague, Virginia, October 22, 2016.]