The Basic Truth and Basic Fear

Love, Truth 0

If it’s true that there is only one love (with different expressions, not different types), then it could also be true that there is only one fear. Love can express itself in ten thousand ways, but it’s all the same love, so maybe fear can also express itself in ten thousand ways, and it’s all the same fear. Looked at this way, all love is an extension of the basic truth “I am loveable,” and all fear is a projection of the basic fear “I am not loveable.”

— Robert Holden, PhD, Loveability, p. 134-135

A Gift

Love, Relationships 0

If someone is in your life it is because they have a gift for you and you have a gift for them. “I love you” is a spontaneous song we sing when we want to tell someone, “Your presence is a gift in my life.” “I love you” means “Thank you for helping me to love and be loved” and “Thank you for helping me to heal” and “Thank you for helping me to grow.” The people we love are our friends, our teachers, and our healers. They are the essential life support we need for our journey.

— Robert Holden, Loveability, p. 105

Love Sees.

Acceptance, Love, Relationships 0

When someone says to you, “I love you,” and says it from the heart, it is because he or she is a witness to the essence of who you are. In simple translation, “I love you” means “I see you.” Love has turned this person into a seer. Unlike love’s imposters, infatuation and lust, which offer only a partial perception, love sees with the heart and it sees the whole person. Love sees your eternal loveliness. Love sees how loveable you really are.

When people say to you, “I love you,” and it is meant truly, they are not relating to you as just a body; they see your soul. Love is not blind; it is visionary. Love sees past physical appearances. Someone who loves you sees that you have a body, but doesn’t think you are a body. How you look is not who you are. Similarly, someone who loves you recognizes you are a good person, a kind person, and a loving person, for example, but sees beyond that too. This person recognizes that you have a personality, but knows you are not just an image or a set of behaviors. Love sees something more. In essence, love is what you experience when your soul sees the soul of another.

— Robert Holden, Loveability, p. 97-98

Created in Love

Love, Universalism 0

Had this simple yet profound truth ever penetrated into the hearts of the teachers of God’s people, how revolutionary would have been its effect! True, with their lips they have preached the glad message “God so loved the world,” yet they have been even more zealous to confine His love to those who believe, since they could hardly reconcile eternal torment or annihilation with the operations of love. May He broaden our hearts and widen our understanding! All that God does is done in love. Creation as well as redemption and reconciliation have their roots in the divine affection. And for this very reason it is that all are lost and all will be saved, some indeed by faith, during the eons, yet others by sight, through judgment, all through the deliverance wrought by Him in Whom they were originally created.

— A. E. Knoch, “The Supremacy of Christ,” in Unsearchable Riches, First Quarter, 2015, Volume 106, Number 1, page 21.

You Are Loveable.

Acceptance, Life, Love 0

Even if your parents weren’t perfect, and even if you weren’t raised with unconditional love, and even if your history is full of heartache, the truth remains that whether someone loves you or not has no bearing on how loveable you really are. Your childhood is not the last chapter in your story. Your first love is not your only love. Your greatest heartache is not the whole story of your life. Your parents are not God. An unhappy past, no matter how terrible, is not a reason to say “I am not loveable,” nor is it a reason to stop loving yourself. Actually, it is a reason to love yourself more.

You can only be held back by your past if you use it to reject yourself in the present.

— Robert Holden, Loveability, p. 76

A Brass Ring

Core Value, Love, Relationships 0

It turns out there is a brass ring, but you don’t have to compete for it. It’s yours already. The brass ring is your own deep humanity — and the relationship in which you feel treasured. No matter what you’ve been told, no matter what you’ve feared to be true, your search for love is not a race against time. It is not a hunt for a needle in the haystack. You are on a much greater journey than that. You are learning love by finding its source within you. Every insight you gain moves you closer to your goal of a wonderful life partner.

You can do this. You have the tools you need. You have the gifts that lie in the core of your heart, and you have learned to treasure their humanity and their promise. In the long run, it is the act of treasuring and the sense of being treasured that makes all the difference in the world. Trust in your gifts; they will lead you to love. It’s a promise.

— Ken Page, Deeper Dating, p. 231

Learning to Love Ourselves – With Help

Core Value, Love, Relationships 0

We all need to be reminded that we have a song and that it is good and worthy of hearing. We don’t learn that lesson through willpower or through forced “positive thinking.” We learn it through intimacy….

Everyone’s heard the self-help platitude “You must love yourself before you can love anyone else.” This may sound wise, but it misses a great truth: if we want to experience true intimacy, we need to be taught to love aspects of ourselves — again and again — by the people around us. As much as most of us want to control our own destiny, the humbling truth is that sometimes the only way to learn self-love is by being loved — precisely in the parts of ourselves where we feel most unsure and tender. When we are loved in such a way, we feel freedom and relief and permission to love in a deeper way. No amount of positive self-talk can replicate this experience. It is a gift of intimacy, not of will-power. When we surround ourselves with people who honor our gifts and whose gifts we also honor, our lives blossom.

— Ken Page, Deeper Dating, p. 72-73

Practicing Gratitude

Gratitude, Life, Love 0

Gratitude is a spiritual practice. Every time you give thanks for your life, even if it’s only for green lights and free parking spaces, you take a step closer to love. Gratitude always takes you in the direction of love. Gratitude takes you to your heart. Practicing gratitude helps you to cultivate a loving awareness for your life and for yourself. When you remember to give thanks you feel blessed, not just for what you have but also for who you are. Practicing gratitude helps you to remember the basic truth I am lovable. The more you practice gratitude, the more you become who you really are.

— Robert Holden and Louise Hay, Life Loves You, p. 158

The Culmination of the Gospel

Faith, God, Love 0

This is the culmination of the Gospel, it is the Good News par excellence: Jesus, who was crucified, is risen! This event is the basis of our faith and our hope. If Christ were not raised, Christianity would lose its very meaning; the whole mission of the Church would lose its impulse, for this is the point from which it first set out and continues to set out ever anew. The message which Christians bring to the world is this: Jesus, Love incarnate, died on the cross for our sins, but God the Father raised him and made him the Lord of life and death. In Jesus, love has triumphed over hatred, mercy over sinfulness, goodness over evil, truth over falsehood, life over death.

— Pope Francis, The Spirit of Saint Francis, p. 51.

Love Working Through Us

Forgiveness, Growth, Love, Relationships 0

I have to believe that a real higher power is struggling in this as much as we are. But horribly, if healing and care are going to get done, it will be love working through us. Us! In our current condition, not down the road, when we are in the fullness of our restoration, in wholeness, compassionate detachment, patient amusement. Us, now. It has taken years for me to get this well, which is to say, half as reactive and a third less obsessed with my own neurotic disappointing self. I don’t agree with the pace of how slowly we evolve toward patience, wisdom, forgiveness. Anyone would understand if we gave up and settled, the way people settle for terrible marriages. But these are our lives. So we try, we do the work of becoming saner and more authentic, which is hard enough without truly monstrous people crashing into our lives, often — not always — through marriage, although I am not going to name names. Well, maybe just one. . .

— Anne Lamott, Small Victories, p. 268