Fear or Love

We are being motivated by fear or love in every encounter we experience. This may seem like an oversimplification, but I have found that it’s the best way for me to judge my actions or reactions to others on my path. If I am able to observe people living however they choose, without it unduly upsetting me, then I am practicing acceptance, which is an act of love. If I am agitated by their actions, I am experiencing fear, and I want them to change.

— Karen Casey, Let Go Now, p. 227

Not Our Job

Remaining detached actually allows for greater love, I think, because our own emotions don’t begin to dictate what the other person should be doing, thus clouding the impact of our silent though very powerful expression. Sitting in quiet prayer on behalf of someone else when he or she is struggling may seem like a cold act, but it is fulfilling God’s will for our lives in that moment. Every person needs to establish his or her own relationship with God. It’s not our job to introduce them.

— Karen Casey, Let Go Now, p. 213

No Strings Attached

Attachment to others and what they might be thinking, coupled with analyzing how our behavior might change that thinking, is a great definition for codependence. Many suffer from it. But there is a solution, and if we opt to follow it, we will get a daily reprieve from our obsession with any other person. The solution is this: acknowledge that your appropriate role in someone else’s life is kindness and prayer, perhaps sharing an experience when asked, and then wishing them well with no strings attached. Then turn to the only life you can control: your own.

— Karen Casey, Let Go Now, p. 208

Witness, Pray, and Hope

We may find it hard to understand that letting others “sink or swim” as they choose is love. But it is. The difficulty is that sometimes others don’t end up “swimming,” and then we have to remember that everyone has their own journey and their own Higher Power. Our assignment is to witness, to pray, and to hope, but never to do for someone else what he or she needs to do.

— Karen Casey, Let Go Now, p. 205

Honest Affection

Detaching from members of one’s family certainly does not imply a lack of love. On the contrary, it generally means a measure of honest affection. It is a demonstration of trust that the loved one will listen to his or her Higher Power and make the decisions that are right for their own path. None of us can hear the Higher Power of another. Therefore, we can’t know what’s truly best for someone else. We can know what we think is best, but that generally reflects our own specific desire for their life.

— Karen Casey, Let Go Now, p. 175

Tragedy to Whom?

But the only person who decided my life had turned to dust was me. The only person who is still deeply troubled about what I’ve lost, even in the face of what I’ve gained, is me. I would never have wanted it this way, but something bright and beautiful has been given to me, and I’m in grave danger of losing it, squandering it, becoming a person who cannot find the goodness that’s right in front of her because of the sadness that she chooses to let obscure it.

— Shauna Niequist, Cold Tangerines, p. 177

Live Lives of Ease

If we really could control others, our burdens would be heavy. Our work would never, ever, be finished. Why then do we think we want the power to control others? For years I pondered this. I think it’s because we think that if others do as we ask, it’s a sign of love, and love is what we fear losing most of all. When others give in to our way of thinking, it’s because they love us unconditionally — or so we tell ourselves. Only then can we rest and feel secure.

The fallacy of this runs so deep. Others doing our will has nothing to do with love. They simply may be tired of the battle. How much more serene our lives would be if we gave up the battle too. Deciding to detach is our invitation to live lives of ease. Someone else may not give up the battle, but let’s do it ourselves.

— Karen Casey, Let Go Now, p. 166

Think of All the Time You’ll Save!

The reason detachment is rewarding is that it gives us so much relief. It allows us to thoroughly relax our bodies and our minds. It makes us feel reborn. And it gives us extra time to play for a change, to plant flowers perhaps, or read books, reconnect with old or new friends, take up painting or weaving or birding. It’s amazing how much free time we have when we remove our attention from the many people and situations that didn’t cotton to having our attention anyway.

— Karen Casey, Let Go Now, p. 145