Joy as Activism
Joy doesn’t betray but sustains activism. And when you face a politics that aspires to make you fearful, alienated, and isolated, joy is a fine initial act of insurrection.
— Rebecca Solnit, Hope in the Dark, p. 24
Category: Joy
10 Posts
Treasuring our Core Gifts
There is a formula that I’ve seen proven true in my work and my life: to the degree that we treasure our Core Gifts (yes, treasure them; dispassionate acceptance isn’t enough) we attract caring, thoughtful people who are also (miracle of miracles) attracted to us. And, equally amazing, we become more attracted to people who are good for us, and less interested in people who diminish us or leave us feeling insecure.
— Ken Page, Deeper Dating, p.19
Gathering Joy
Giving thanks is a way of gathering joy. Imagine yourself in a meadow chasing butterflies with a net. Though the meadow is full of spiders, you don’t notice these, neither are you concerned with weeds or scraps of litter. You aren’t collecting spiders or weeds or litter. You’re collecting butterflies, and your sole focus is on capturing those brightly colored flecks of beauty.
Joy requires single-mindedness. The world is full of reasons to be sad or distressed, but beauty and goodness also abound. Which to look at? What you see is what you get.
— Mike Mason, Champagne for the Soul, p. 49-50
Facing the Wind
“We are meant to live in joy,” the Archbishop explained. “This does not mean that life will be easy or painless. It means that we can turn our faces to the wind and accept that this is the storm we must pass through. We cannot succeed by denying what exists. The acceptance of reality is the only place from which change can begin.” The Archbishop had said that when one grows in the spiritual life, “You are able to accept anything that happens to you.” You accept the inevitable frustrations and hardships as part of the warp and woof of life. That question, he had said, is not: How do we escape it? The question is: How can we use this as something positive?
— Archbishop Desmond Tutu, quoted by Douglas Abrams in The Book of Joy, p. 224
Gifts Outweigh the Trials
How strange and vibrant and astounding is this gift of life! So what if it’s hard? So what if we’re hounded by troubles, pressured and embattled on all sides? So many good gifts outweigh the trials. Thank God that we encounter some resistance to our cavalier passage through this world. Thank God He has designed life not to be easy but to test us to the limit and so turn lazy ingrates into children of God who are strong and fearless and full of love.
— Mike Mason, Champagne for the Soul, p. 48
Enjoy Now!
Do not wait for retirement to enjoy yourself. Do not wait until it is too late to begin to enjoy your partner. Look at them, drink them in, feel them inside you, enjoy every gift they have. Do not wait to say how much you love and appreciate someone. Think of the people who have really meant something to you in your life and contact or call them. Just say thank you from your heart, because appreciation brings enjoyment. Do not wait to take a full breath of the air of life, to take such a bite out of life that when the juices run down your face, everyone will lick their lips. Open yourself and drink in life. It is all being given to you now.
— Chuck Spezzano, If It Hurts, It Isn’t Love, p. 244
Happy People and Pain
Happy people have just as much pain as anyone else, in some cases more. It could even be argued that the happy feel pain more acutely than the unhappy, whose feelings are relatively numb. The real difference in happy people is that they’re not trapped by their pain. Rather than settling inside a happy soul, pain moves through it as through a channel, and that channel is joy. Joy keeps pain moving.
Happiness, rather than indicating an absence of pain, denotes a certain efficiency of processing life’s problems. Happy people don’t stay stuck for long; their lives are too rich for that. Greater happiness empowers them to take on more challenges, and moving through challenges makes them happier still.
Joy knows it’s on the winning side. That’s why it can rejoice even in the midst of suffering. If any of life’s horrors were permanent or unconquerable, joy would be impossible. Yet how easily we’re cowed into a defeatist attitude. It doesn’t take a major calamity to get us down; a petty annoyance will do nicely. A day, an entire week, indeed a lifetime, can be spoiled by a series of light and momentary troubles. While one believer praises God in the midst of terminal illness, another grumbles because of a runny nose. What’s the difference between these two lives? Attitude.
— Mike Mason, Champagne for the Soul, p. 41-42.
Living in the Present, Without Fear
Fear can only be experienced by living in the future. Trying to live in the future now, which is impossible, only creates strain and fear. Even if we move only five minutes ahead in a difficult situation, we create a lot of fear for ourselves. By living in the future rather than the present, we can only expect our future to be like the past, because the past is all we have to give our future. However, if we fully live in the present moment, we give this to our future, and fear disappears. When living fully in this moment, no matter how difficult it looks, we are not concerned about our future; therefore there can be no fear.
— Chuck Spezzano, If It Hurts, It Isn’t Love, p. 213
God’s Joy
God is always presented as full of joy, especially when he pardons.
— Pope Francis, The Name of God Is Mercy, p. 117
Lighten Up, For God’s Sake!
As a parent, would you be pleased with dutiful children who went around heavy-hearted, oppressed with guilt and anxiety, fearful of suffering consequences for their every misdeed and never lightening up enough to share a laugh or a relaxing moment with you? Don’t loving parents want their children to enjoy life? “Which of you, if his son asks for bread, will give him a stone?” (Matthew 7:9).
— Mike Mason, Champagne for the Soul, p. 40