Positive Language

I have already elaborated on the danger of living in the consciousness of woundology. Although there is no harm in expressing to another the pain and fear that illness brings into your life, you want to avoid falling into the pit of constantly “speaking pain.”

Toward that end, create a new vocabulary for yourself that describes your condition in optimistic, healing, or spiritual terms. . . . One person I met referred to her illness as “a friend who has come to teach me great truths.” . . . Once healed, she actually held a ritual saying farewell to her friend — a fine antidote to lingering woundology that more people should try.

The purpose of creating a positive vocabulary for your situation is to assist you in “outgrowing your illness.” You want to feel that you are larger and more powerful than the disease present in your body. You want to remind yourself constantly that you have numerous healthy resources in your body upon which you can rely to come to your assistance — you have love, you have hope, you have faith. These are powerful allies. . . .

Write of all the wonderful experiences you have had in your life. Don’t look for only the sad moments that could have contributed to your illness or life challenge. The positive times contribute to your health — use them. Write about the loving relationships you have now and have had in the past. Remember the fun times. Fill yourself with memories of times that made you feel in love with your life and grateful to be alive.

— Caroline Myss, PhD, Why People Don’t Heal and How They Can, p. 189-190

Unfolding

The soul’s joy is in unfolding, in becoming known to the self and being able to live from a deeper and deeper connection with who we really are. While this is an introspective task we have to do for ourselves, there can be no doubt that being seen and known and loved by another offers us the warm light of encouragement that softens our hearts to ourselves when we are discouraged about our human failings.

— Oriah Mountain Dreamer, The Dance, p. 150

Why Jesus Came

Love is what God is,
love is why Jesus came,
and love is why he continues to come
year after year to person after person. . . .

May you experience this vast,
expansive, infinite, indestructible love
that has been yours all along.
May you discover that this love is as wide
as the sky and as small as the cracks in
your heart no one else knows about.
And may you know,
deep in your bones,
that love wins.

— Rob Bell, Love Wins, p. 197-198

Shout With Joy

“Clap your hands, all you peoples; shout to God with loud songs of joy. For the Lord, the Most High, is awesome,” declares Psalm 47:1-2. Instead of hearing it as exaggerated, we need to take this advice to heart. We do need to be able to rejoice with God. We do need to be able to shout with joy. Many of us are far too emotionally guarded to actually be able to do so. We carry ourselves as though braced for the worst. We are ready to be good sports about God’s will for us, but we are not ready to really revel in the joy of what God is unfolding for us. We are prepared to accept the negative but not the positive. The positive sends us reeling. We feel out of our depth, but are we?

Perhaps, with a little help from God, we can become accustomed to God’s generosity. Perhaps we can become accustomed to God’s will and our will coinciding. It’s worth trying. We need to remain calm and centered as great good comes to us. We need to respond to life with a spirit of exuberance. We need to anticipate and accept the new opportunities that await us. We need to stay as close to God in times of joy as we do in times of sorrow. We need to pray with the words of Psalm 3:3, “You, O Lord, are a shield around me.”

Julia Cameron, Faith and Will, p. 154-155

Not a Traffic Cop

Walking beside others is what we are here to do. That’s why others have gathered. But walking side by side is far different than pushing our specific direction on someone else. If our motive is to express joy about another’s journey, allowing her or him to have what fits for them, we are fulfilling God’s will for us. If, instead, we are directing traffic, we have usurped God’s role in their lives, and it’s time to back off.

— Karen Casey, Let Go Now, p. 77

Our Own Music

If we cannot hear the music of our own sweet nature calling to us, if we cannot remember that the intention is to live who we really are, it’s hard to know how to move, where to begin, how to dance. That’s why it’s not always a good idea to start shouting enthusiastically about what we are going to do, how we are going to live our soul’s longing, no matter how strongly this longing is felt in the moment. Sometimes we need to just stand quietly together, hand in hand, until one of us hears the music and begins to dance.

— Oriah Mountain Dreamer, The Dance, p. 15

Antidote to Life’s Doldrums

My curiosity and love of learning have been sustained by the advice Merlin gave Arthur in T. H. White’s Once and Future King: “The best thing for being sad is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn.” I can’t count the number of times I have conjured up Merlin’s advice, and it always proves true — learning is a wonderful antidote to life’s doldrums and it keeps me alive to the wonders of the world.

— Diane W. Frankenstein, Reading Together: Everything You Need to Know to Raise a Child Who Loves to Read, p. 2