Unfolding

Acceptance, God, Joy, Letting Go, Life 0

Allowing ourselves the luxury of becoming what God intended is so much more peaceful than trying to force situations whose time has not come. The freedom to let life simply be whatever it will be in this moment gives us a lot of extra time to smile at strangers, to lend a helping hand to others, to watch children running down the street, and to appreciate the birds chirping as we take that early morning walk.

Allowing life to simply be doesn’t mean we stand idly by. On the contrary, it means we honor those directions we feel God is sending us. We listen to those words of guidance we feel are directing our way, making sure that no matter what we do in any given moment, we are not causing harm to someone else. Letting go of our attachment to how our life should unfold is a wonderful gift to give ourselves.

— Karen Casey, Let Go Now, p. 100

Spoil Yourself

Beauty, Gratitude, Joy 0

Finally, in your effort to appreciate all that is in your life, include yourself. Spoil yourself with gifts of time — time to know yourself better and time to love and appreciate those who are part of your life. Or just plain indulge yourself in ways you have always wanted to but for which you never gave yourself permission. Wander off your beaten path.

— Caroline Myss, PhD, Why People Don’t Heal and How They Can, p. 192

A Joyous Snow Day

Joy, Letting Go, Relationships 0

Allowing others to be responsible for themselves is like taking a vacation in the middle of winter or getting a snow day when one least expects it. It’s freeing. It’s joyous. It releases us to explore a new activity, perhaps. And giving up trying to control others, whomever they happen to be, allows them the respect they deserve.

— Karen Casey, Let Go Now, p. 88

Positive Language

Healing, Joy, Uncategorized 0

I have already elaborated on the danger of living in the consciousness of woundology. Although there is no harm in expressing to another the pain and fear that illness brings into your life, you want to avoid falling into the pit of constantly “speaking pain.”

Toward that end, create a new vocabulary for yourself that describes your condition in optimistic, healing, or spiritual terms. . . . One person I met referred to her illness as “a friend who has come to teach me great truths.” . . . Once healed, she actually held a ritual saying farewell to her friend — a fine antidote to lingering woundology that more people should try.

The purpose of creating a positive vocabulary for your situation is to assist you in “outgrowing your illness.” You want to feel that you are larger and more powerful than the disease present in your body. You want to remind yourself constantly that you have numerous healthy resources in your body upon which you can rely to come to your assistance — you have love, you have hope, you have faith. These are powerful allies. . . .

Write of all the wonderful experiences you have had in your life. Don’t look for only the sad moments that could have contributed to your illness or life challenge. The positive times contribute to your health — use them. Write about the loving relationships you have now and have had in the past. Remember the fun times. Fill yourself with memories of times that made you feel in love with your life and grateful to be alive.

— Caroline Myss, PhD, Why People Don’t Heal and How They Can, p. 189-190

Unfolding

Growth, Joy, Relationships 0

The soul’s joy is in unfolding, in becoming known to the self and being able to live from a deeper and deeper connection with who we really are. While this is an introspective task we have to do for ourselves, there can be no doubt that being seen and known and loved by another offers us the warm light of encouragement that softens our hearts to ourselves when we are discouraged about our human failings.

— Oriah Mountain Dreamer, The Dance, p. 150

Why Jesus Came

Faith, God, Healing, Joy, Love, Redemption, Universalism 0

Love is what God is,
love is why Jesus came,
and love is why he continues to come
year after year to person after person. . . .

May you experience this vast,
expansive, infinite, indestructible love
that has been yours all along.
May you discover that this love is as wide
as the sky and as small as the cracks in
your heart no one else knows about.
And may you know,
deep in your bones,
that love wins.

— Rob Bell, Love Wins, p. 197-198

Shout With Joy

God, Guidance, Joy 0

“Clap your hands, all you peoples; shout to God with loud songs of joy. For the Lord, the Most High, is awesome,” declares Psalm 47:1-2. Instead of hearing it as exaggerated, we need to take this advice to heart. We do need to be able to rejoice with God. We do need to be able to shout with joy. Many of us are far too emotionally guarded to actually be able to do so. We carry ourselves as though braced for the worst. We are ready to be good sports about God’s will for us, but we are not ready to really revel in the joy of what God is unfolding for us. We are prepared to accept the negative but not the positive. The positive sends us reeling. We feel out of our depth, but are we?

Perhaps, with a little help from God, we can become accustomed to God’s generosity. Perhaps we can become accustomed to God’s will and our will coinciding. It’s worth trying. We need to remain calm and centered as great good comes to us. We need to respond to life with a spirit of exuberance. We need to anticipate and accept the new opportunities that await us. We need to stay as close to God in times of joy as we do in times of sorrow. We need to pray with the words of Psalm 3:3, “You, O Lord, are a shield around me.”

Julia Cameron, Faith and Will, p. 154-155

Not a Traffic Cop

Acceptance, God, Joy, Letting Go, Relationships 0

Walking beside others is what we are here to do. That’s why others have gathered. But walking side by side is far different than pushing our specific direction on someone else. If our motive is to express joy about another’s journey, allowing her or him to have what fits for them, we are fulfilling God’s will for us. If, instead, we are directing traffic, we have usurped God’s role in their lives, and it’s time to back off.

— Karen Casey, Let Go Now, p. 77