Book Love

Book love is something like romantic love. When we are reading a really great book, burdens feel lighter, cares seem smaller, and commonplaces are suddenly delightful. You become your best optimistic self. Like romantic love, book love fills you with a certain warmth and completeness. The world holds promise. The atmosphere is clearer and brighter; a beckoning wind blows your hair.

But while romantic love can be fleeting, book love can last. Readers in book love become more skilled at choosing books that thrill them, move them, transport them. Success breeds success, as these lucky people learn how to find diamonds over and over. They are always reading a good book. They are curious, interested — and usually interesting — people. That keen observer of reading, Holbrook Jackson, wrote in 1931, “Book-love…never flags or fails, but, like Beauty itself, is a joy for ever.

— Steve Leveen, The Little Guide to Your Well-Read Life, p. 7

Let Go

Don’t try to hold on to this mountaintop experience. Indeed, never try to hold on to anything, but let go immediately and willingly in order to be ready to receive the new joys and riches which I am preparing for you.

— Hannah Hurnard, Winged Life

Happiness in Marriage

The most potent predictor of being happily married is being happy before you marry. Marriage does not make you happy, although the prospect of sharing life with a loved one can provide motivation to make yourself happy. What marriage certainly offers is someone on whom to blame your unhappiness.

— Steven Stosny, http://www.psychologytoday.com/blog/anger-in-the-age-entitlement/200905/marriage-and-the-power-be-happy

Everyone Benefits from True Happiness.

Happiness, by its very nature, encourages trust, spontaneity, optimism, and enthusiasm — all of which bring great gifts. In particular, when you dare to be happy, you find that people instinctively gravitate to you and like you, although they may not know why. Maybe it’s something to do with your smile. Whatever it is, your happiness is an inspiration and a gift to everyone. Everyone benefits from true happiness . . . everyone benefits from your happiness.

— Robert Holden, PhD, Happiness Now! p. 34

First, Love.

Try, if you can, to hate someone and be happy. Try to resent somebody and be joyous. Try to be angry at someone and be peaceful. Try to judge someone and feel free. Try to control someone and not feel controlled. Try to be fully independent and intimate. Try to cheat somebody and feel safe. It can’t happen, because what you do to another you’re doing to yourself. Love works! . . .

First, love! Love and enjoy everything! If you’re waiting to be happy before you start being loving, then you’ll find that you’re in for a very long wait. Similarly, if you’re waiting to be successful before you’re truly loving and generous, then you’ll be greatly disappointed and frustrated. There’s no such thing as happiness without love first, health without love first, peace of mind without love first, or freedom without love first. First, love! . . .

Resentment costs too much. Make no mistake — you are the one who has to pay the bill for the resentment you hold on to. It is your nervous system, your lungs, your muscles, your heart, your perception, and your mind that deteriorates and decays during every moment you try to defend yourself with hate. . . .

The problem with resentment is that you cannot be resentful and happy. There’s an old saying: “If your heart has room for one enemy, it is not a safe place for a friend.” You cannot hate and be happy. You cannot hate and love. You cannot hate and win. You cannot hate and be free. You cannot hate and be present. You cannot hate and have a future. The bottom line is . . .

You cannot carry resentment and peace of mind at the same time.

As long as you still value resentment, forgiveness will have no appeal. Forgiveness only has appeal for those who are interested in freedom, love, peace of mind, and joy.

— Robert Hold, PhD, Happiness Now! p. 185, 207-208