The Highest Vibration in the Universe

Healing, Joy, Life, Love, Trials 0

Dogs and cats can love you. Nature can love you. Music that sounds like you’ve heard it your whole life can love you. Art can love you. Beauty can love you. Whenever you deliver yourself to the experiences, sights, and sounds that make you feel loved, your experience will change. Your problems won’t be instantly solved, but in the arms of love, they will start to feel different. You will feel different. Instead of being in the foreground, your difficulties will recede into the background and your experience of your catastrophe will be transformed. That’s because Love is the highest vibration in the universe, and when you can feel it for even a nanosecond, everything else in your life will fall into its proper — and lesser — place.

Of course, we don’t want love just in the abstract and in general. We want it to be personal and particular. That is, we want to feel and share love with real people in our lives. As you’re going through this extremely difficult time, therefore, lean on the people who love you. Run, walk, or hopscotch, take a train, a plane, or a bus, to the people who can give you some love. They are your family, your friends, your neighbors and colleagues. Sometimes they’re even strangers. Whoever they are, you’ll know them by how they make you feel. With them, you feel happy and whole. They are the people who recognize your spirit, who touch your sensivity, who nourish and enliven your body, who make you laugh, who “speak your language,” who share your interests, who ask how you’re doing, who call to see if you got the job, won the case, could get the car fixed for less than six thousand dollars.

They are the ones who will say the words that will carry you through.

— Daphne Rose Kingma, The Ten Things to Do When Your Life Falls Apart, p. 175-176

Asking to be Surprised

God, Growth, Life, Waiting 0

I have a good friend who says to me that we tend to think we can second-guess God. We say, “God’s will will be A, B, or C — only to have the answer be God’s will is H, heliotrope, which never occurred to me.”

When we believe in God and put our faith in God, we are asking to be surprised. God is all-powerful and works on our life from all corners. We may think “Now is the time to focus on my career,” only to find that God has decided “Now is the time for me to find a fulfilling personal relationship.” We may decide “Now is the time for me to find a personal relationship,” only to discover that God has decided to stabilize our career. God’s version of what is good for us is far more far-seeing than our own. We can seek to cooperate with God, but we do well not to argue too hard with God’s sense of timing.

Few things create more misery than a fight with God about the seasons of our life. When we hold out, stubbornly insisting on a certain blessing that we feel God is withholding, we miss the many blessings that God is in the process of bestowing. When we are saying, “I want this now,” we miss that that may be coming to us instead. We may be asking God for a romantic relationship in a period when God is focused on building up our grid of nonromantic friendships. We may be yearning for a special someone to make us feel more special while God is working on giving us that feeling for ourselves, independent of our romantic status. We may be asking God, demanding of God, that we be given someone to make us feel less lonely when God is in the process of teaching us how to be comfortable on our own.

— Julia Cameron, Faith and Will, p. 21-22

The Process of Integration

Growth, Healing, Life, Trials 0

Crisis cajoles us to move toward integration, to expand, to accept more. This process of acceptance is not incidental to a challenging time; it is one of its intended purposes. That is because, while our human nature prefers distinction, separation, and confusion, our spiritual nature seeks wholeness, inclusion, and union. Since we are ultimately spiritual in nature, life keeps pointing us in the direction of this growth. Like the kaleidoscope, it keeps offering us the pieces that we must put together.

Integration can arrive in an instant, when, through the free fall of surrender, you finally accept each one of the parts of your existence, even the ugly ones, even the irritating ones, even the ones you want to negate, destroy, and disown. Or it can come more slowly, as day by day, episode by episode, you gradually come to accept what has happened. When you do, you become whole. You become whole not because you have finally gotten rid of the painful or offensive item, not because you have escaped, but because you have embraced it. This is the process of integration in ourselves, in others, in the world. When we have achieved full integration, we know that there is only wholeness, which is enlightenment itself.

Moving toward integration, to the space in yourself where you can see the wholeness of life, gives you a sense of hope. It also brings great peace because you know that your life, even in this crisis, and your soul, for all eternity, are nestled in the blanket of wholeness where everything, even this very difficult time, has its perfect place.

— Daphne Rose Kingma, The Ten Things to Do When Your Life Falls Apart, p. 138-139

Whether to be Bitter

Forgiveness, Growth, Healing, Humor, Joy, Life 0

There is a time in our lives, usually in mid-life, when a woman has to make a decision — possibly the most important decision of her future life — and that is, whether to be bitter or not. Women often come to this in their late thirties or early forties. They are at the point where they are full up to their ears with everything and they’ve “had it” and “the last straw has broken the camel’s back” and they’re “pissed off and pooped out.” Their dreams of their twenties may be lying in a crumple. There may be broken hearts, broken marriages, broken promises.

A body who has lived a long time accumulates debris. It cannot be avoided. But if a woman will return to the instinctual nature instead of sinking into bitterness, she will be revivified, reborn. Wolf pups are born each year. Usually they are these little mewling, sleepy-eyed, dark-furred creatures covered in dirt and straw, but they are immediately awake, playful, and loving, wanting to be close and comforted. They want to play, want to grow. The woman who returns to the instinctual and creative nature will come back to life. She will want to play. She will still want to grow, both wide and deep. But first, there has to be a cleansing.

— Clarissa Pinkola Estes, PhD, Women Who Run With the Wolves, p. 394-395

Being Happy

Growth, Joy, Life 0

When you can recognize the feeling of happiness when it’s there, you will realize that this feeling is what you have been looking for all along. The feeling isn’t leading somewhere else — it’s the goal, not the means to a goal. If the bride-to-be understands that her happiness comes first from within, she can make the decision to marry or not to marry from a place of wisdom, not from a place of lack. If she is already happy, the marriage will also be happy. If the couple then decides to have children, the children will grow up in a happy environment without the pressure of being someone’s source of happiness. The same will be true throughout the life of any happy person. Happiness breeds a happy existence and a joyous way of looking at life….

Happiness is right now. Your life is not a dress rehearsal for some later date — it is right here, right now. The invisible quality of happiness we have all been looking for is right here in a feeling.

— Richard Carlson, PhD, You Can Be Happy No Matter What, p. 127, 129

Practice

Growth, Letting Go, Life 0

We can have all the knowledge in the universe, and it comes down to one thing: practice. It comes down to going home and step-by-step implementing what we know. As often as necessary, and for as long as possible, or forever, whichever comes first. It is very reassuring to know that when one is in a burgeoning rage one knows precisely and with the skill of a craftswoman what to do about it: wait it out, release illusions, take it for a climb on the mountain, speak with it, respect it as a teacher.

— Clarissa Pinkola Estes, PhD, Women Who Run With the Wolves, p. 388

Emotional Maturity

Growth, Life 0

God wants us to be emotionally mature with emotionally full lives. Becoming emotionally mature is not, as many teach, about becoming emotionally controlled. It is about becoming emotionally adept, emotionally wise, and emotionally skilled. It is about having lives that are chockful of wonder and feeling — and then having the ability and practiced skill to live well and wisely in a richly emotional world.

— Matthew Elliott, Feel, p. 151

The Trapeze Bar of Life

Growth, Guidance, Letting Go, Life 0

We’re not used to letting go. We’re used to hanging on for dear life. We hang on for lots of reasons: because something is familiar; because the past is a known commodity and the future is a question mark; because we lack imagination and can’t conceive of a future better than the past we’ve had; because blankies (no matter how ragged and trashed they are) and relationships (no matter how complete they already are or inappropriate they have become) are a comfort to us. We hang on because we’ve been taught that persistence is good and we should never give up. Or we’re simply afraid of the free fall, afraid of coming alive as ourselves….

Letting go, on the other hand, asks you to believe that somewhere across the Big Tent of Life there will be another trapeze bar that you can take hold of after you’ve let go of this one. It’s an act of terror and freedom, of trust and faith that when you let go, you will find something new, better, different.

— Daphne Rose Kingma, The Ten Things to Do When Your Life Falls Apart, p. 71, 72

A Wider Hope

God, Life, Universalism 0

Some think that to believe in the ultimate salvation of all implies the escape of the wicked from all punishment and places the sinner on the same level as the saint. Let me reply once and for all that nothing could be farther from the truth. For the Christian Universalist or the believer in the wider hope, as it has been called, we believe that the very method God uses to bring those who die unsaved into a saving relationship with Christ is the severity of the divine judgment, the consuming fire, that burns up all iniquity. The wider hope teaches the certainty of punishment for the obstinate sinner, because it sees God’s judgment as the mode of cure. Unrepented sin leads to an awful future penalty, a penalty that is in proportion to the guilt of the sinner, and is continued until he repents. Christian Universalists not only accept but also emphasize the terrible warning of punishment to come, because they see punishment not as needless cruelty with no purpose, but as both justice and discipline that brings the sinner to repentance.

The main question of the debate is this: Can evil ever be stronger than God? Can a Father allow the endless, hopeless sin and misery of even one of his children, and calmly look on forever and ever, unmoved and unsympathizing? The Bible speaks in Acts 3:21 of a “time for restoring all things” and in 1 Corinthians 15:28 of a time when “God will be ALL IN ALL.” And in Collossians 1:20, it speaks of God reconciling ALL things to Himself through Christ! If these verses don’t teach the salvation of all, words have no meaning!

People always tell me that all chances for salvation end at a person’s death. But where is this taught? The only passage of scripture I have ever read or heard anyone try to use to prove this is Hebrews 9:27. Let’s look at it: “And just as it is appointed for man to die once, and after that comes judgment.” How does this verse teach that there are no further chances for salvation after death? Where does it say in this verse that after the judgment comes eternal hell? Nowhere! If God wants to hand down a different sentence to each individual according to the light he or she had and the sins that have been committed, why can’t He? Jesus taught a parable in Luke 12:42-48 that appears to teach that very thing.

— Thomas Allin and Mark T. Chamberlain, Every Knee Shall Bow, p. 21

Finding Your Calling

Growth, Letting Go, Life 0

The world is filled with need. If I am to be of some use, I must first rise to the challenge of my own rebirth and growth, must engage in the gradual, demanding process of discovering the person I am meant to be now and taking up the work I am called to do.

“Go into yourself, and see how deep the place is from which your life flows,” the poet Rainer Maria Rilke once instructed an aspiring young writer. The advice might as easily have been written for a middle-aged woman contemplating her emptying nest. The work my friends seem compelled to undertake in their forties and fifties is no longer what they think they should do. It is what they feel, in their deepest souls, that they are meant to do. What the example of their lives suggests, what I desperately want to believe, is that once we have weathered these changes, honored our sorrows and released them, there is also great joy in moving on.

— Katrina Kenison, The Gift of an Ordinary Day, p. 284