Positive Language

I have already elaborated on the danger of living in the consciousness of woundology. Although there is no harm in expressing to another the pain and fear that illness brings into your life, you want to avoid falling into the pit of constantly “speaking pain.”

Toward that end, create a new vocabulary for yourself that describes your condition in optimistic, healing, or spiritual terms. . . . One person I met referred to her illness as “a friend who has come to teach me great truths.” . . . Once healed, she actually held a ritual saying farewell to her friend — a fine antidote to lingering woundology that more people should try.

The purpose of creating a positive vocabulary for your situation is to assist you in “outgrowing your illness.” You want to feel that you are larger and more powerful than the disease present in your body. You want to remind yourself constantly that you have numerous healthy resources in your body upon which you can rely to come to your assistance — you have love, you have hope, you have faith. These are powerful allies. . . .

Write of all the wonderful experiences you have had in your life. Don’t look for only the sad moments that could have contributed to your illness or life challenge. The positive times contribute to your health — use them. Write about the loving relationships you have now and have had in the past. Remember the fun times. Fill yourself with memories of times that made you feel in love with your life and grateful to be alive.

— Caroline Myss, PhD, Why People Don’t Heal and How They Can, p. 189-190

Something There

Say what they say, some may doubt the eexistence of God, but everyone is certain of the existence of love. Something is there, then, beyond our lives, that for lack of a better word I’ll call spirit. Some know it by other names. I know it only as love.

— Sandra Cisneros, Have You Seen Marie?, p. 94

Unfolding

The soul’s joy is in unfolding, in becoming known to the self and being able to live from a deeper and deeper connection with who we really are. While this is an introspective task we have to do for ourselves, there can be no doubt that being seen and known and loved by another offers us the warm light of encouragement that softens our hearts to ourselves when we are discouraged about our human failings.

— Oriah Mountain Dreamer, The Dance, p. 150

Ask

All of Jesus’ teaching on prayer in the Gospels can be summarized with one word: ask. His greatest concern is that our failure or reluctance to ask keeps us distant from God. But that is not the only reason he tells us to ask anything. God wants to give us good gifts. He loves to give.

— Paul E. Miller, A Praying Life, p. 134

Being Right

Maybe you are in the right. Maybe you are standing on the higher moral ground in this situation, and the other person is clearly wrong. You feel that someone ought to hold the person accountable, and so you are doing your best to bear witness to this injustice — afraid that if you don’t, no one will, and that person will get away with it. Something inside you doesn’t want an injustice to be allowed to stand, unchallenged and unrectified. So you remain attached to being right, but that attachment causes you to suffer. You are the one who is obsessed, and you are the one who is losing sleep over someone else’s actions — therefore, you are the one who will have stress-related health problems. Meanwhile, the villain in this story might be peacefully unconcerned about his wrongdoing and blissfully unaware of your rage — and he is sleeping just fine at night!

— Mary Hayes Grieco, Unconditional Forgiveness, p. 25

Reading as Remembering

But now, in reading my books of escape, I had found another way to respond. It was not a way to rid myself of sorrow but a way to absorb it. Through memory. While memory cannot take sorrow away or bring back the dead, remembering ensures that we always have the past with us, the bad moments but also the very, very good moments of laughter shared and meals eaten together and books discussed.

— Nina Sankovitch, Tolstoy and the Purple Chair, p. 72

Becoming Readers

Here is why I have hope for children who have fallen behind and why I call them developing readers instead of struggling ones: these students have the ability to become strong readers. They may lag behind their peers on the reading-development continuum, but they are still on the same path. What they need is support for where they are in their development and the chance to feel success as readers instead of experiencing reading failure. They also need to read and read. Time and time again, I have seen a heavy dose of independent reading, paired with explicit instruction in reading strategies, transform nonreaders into readers.

— Donalyn Miller, The Book Whisperer, p. 25

Here For You Always

“I am here for you always” — those are a lover’s words. They seek to calm the fear that lurks at the heart of every lover, the fear that one day we will be abandoned and again alone. We can celebrate these words. We can hold to them. It is God’s promise to us to never abandon us. It is this promise to which we must cling when we are in times of darkness.

— Julia Cameron, Faith and Will, p. 160

Sin Turned on Its Head

Sin and salvation are correlative terms. Salvation is not sin perfectly avoided, as the ego would prefer; but in fact, salvation is sin turned on its head and used in our favor. That is how transformative divine love is. If this is not the pattern, what hope is there for 99.9 percent of the world?

— Richard Rohr, Falling Upward, p. 60

Stories

Stories have a way of changing faces. They are unruly things, undisciplined, given to delinquency and the throwing of erasers. This is why we must close them up into thick, solid books, so they cannot get out and cause trouble.

— Catherynne M. Valente, The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making, p. 36