Practice

We can have all the knowledge in the universe, and it comes down to one thing: practice. It comes down to going home and step-by-step implementing what we know. As often as necessary, and for as long as possible, or forever, whichever comes first. It is very reassuring to know that when one is in a burgeoning rage one knows precisely and with the skill of a craftswoman what to do about it: wait it out, release illusions, take it for a climb on the mountain, speak with it, respect it as a teacher.

— Clarissa Pinkola Estes, PhD, Women Who Run With the Wolves, p. 388

Glad to Hear from Us

If God is with us every moment, then we can ask for direction at all times. There will never be a moment in which our prayer is unheard, although we may hurry onward, not taking time for an answer. To know God takes a beat. We must reach out and allow the time to feel that what we have reached out to has reached out back to us. Most of us are too hurried to know God. And yet we act as if God is too hurried to know us….

If God is always there and always available, then we are the ones who lag behind. Perhaps we do what I do and tag base with God only in the morning, forgetting about God the rest of the day, just going from thing to thing without taking God into account. Is it possible that in light of this, God gets lonely? Is it possible that God misses us? I think it is possible. I think that God is always glad to hear from us.

— Julia Cameron, Faith and Will, p. 8

Making Peace

After forty-eight hours of writing about my problems, praying about my problems, and meditating about my problems, I remembered something a friend had said to me.

“What are you doing?” he had asked.

“I’m trying to surrender to God’s will.”

“No you’re not; you’re trying to figure it out.”

Within six months, each of the problems I was wrestling with worked themselves out. I was either guided into an action that naturally felt right at the time, or a solution came to me. The immediate solution to each problem was the same: let go. Just surrender to the situation taking place.

Sometimes, what we need to do next is surrender.

If you don’t like the word surrender, try calling it making peace.

— Melody Beattie, More Language of Letting Go, p. 194-195

Emotional Maturity

God wants us to be emotionally mature with emotionally full lives. Becoming emotionally mature is not, as many teach, about becoming emotionally controlled. It is about becoming emotionally adept, emotionally wise, and emotionally skilled. It is about having lives that are chockful of wonder and feeling — and then having the ability and practiced skill to live well and wisely in a richly emotional world.

— Matthew Elliott, Feel, p. 151

Happiness and Desire

Sometimes you might feel a moment or two of happiness right after getting something you want. Contrary to popular opinion, however, this is not because your desire was fulfilled, but because you took your attention off what you didn’t have. The moment you switch gears and return your focus of attention to something else you want, or don’t have, you will lose your sense of well-being and feel discontent. Your mind will again begin searching for something outside itself to gain satisfaction — perpetuating the cycle of unhappiness.

If obtaining a desire — any desire — could be the cause of a feeling of happiness, we would all be happy already. But remember the countless times you have received what you wanted, yet didn’t remain happy. I am not speaking of avoiding goals or desires. Happiness must come first. Anything that develops out of this happiness is wonderful, but fulfilled desire alone does not create happiness.

— Richard Carlson, PhD, You Can Be Happy No Matter What, p. 124

Freedom Abounds

We need to let go because whatever we’re holding on to is keeping us attached to the problem. Hanging on is fear; letting go is hope. Holding on is believing that there’s only a past; letting go is knowing that there’s a future. In letting go, we surrender the weight of our burdens and find the lightness of being with which to begin once again. We open a door for the intervention of the divine….

New lands await, freedom abounds. Opportunities hide like rain in the clouds waiting for the moment to reveal themselves. The white canvas, crying out for paint, is alive with possibility. The freed man is free to fall in love again; the freed woman to claim her strength, find her true work, begin again at a deeper and more satisfying level.

— Daphne Rose Kingma, The Ten Things to Do When Your Life Falls Apart, p. 74, 75

Every Moment

If God is with us every moment, then we can ask for direction at all times. There will never be a moment in which our prayer is unheard, although we may hurry onward, not taking time for the answer. To know God takes a beat. We must reach out and allow the time to feel that what we have reached out to has reached out back to us. Most of us are too hurried to know God. And yet we act as if God is too hurried to know us.

— Julia Cameron, Faith and Will, p.8

Feelings and Truth

If you say to me, “I do not feel God, and I do not feel excited about my faith,” I’d ask you if you are immersing yourself in his truth. Is it living water to your soul?…

I think it’s interesting that, in the Bible, God doesn’t tell us how to feel without telling us what truth to believe. He gives us the context in which to feel our emotions….

When there is a command to be joyful, have hope, or love one another, there is also a corresponding truth. Jesus taught that putting his truth at the center of our lives is what will bring lasting freedom and joy to our souls. “Jesus said to the people who believed in him, ‘You are truly my disciples if you remain faithful to my teachings. And you will know the truth, and the truth will set you free.'”

— Matthew Elliott, Feel, p. 143,145