There is no one perfect way to construct a positive intention. I have provided guidelines I know will work. What is critical is how you change your story to center on a larger goal and not on the grievance. You do this by reminding yourself that your small goals are not the same as your big goals. You take the hurt off center stage in your life and put your healing there instead. When you start to tell yourself and other people your positive intention story, you facilitate healing that you may not have thought possible.
If we choose to stand in the right place, God, through us, creates a community of resistance without our even realizing it. To embrace the strategy of Jesus is to be engaged in what Dean Brackley calls “downward mobility.” Our locating ourselves with those who have been endlessly excluded becomes an act of visible protest. For no amount of our screaming at the people in charge to change things can change them. The margins don’t get erased by simply insisting that the powers-that-be erase them. The trickle-down theory doesn’t really work here. The powers bent on waging war against the poor and the young and the “other” will only be moved to kinship when they observe it. Only when we can see a community where the outcast is valued and appreciated will we abandon the values that seek to exclude.
Jesus knows that we need him to help us deal with our shame and guilt. Shame does not need forgiveness, because it involves what others have done to us. We don’t need to be forgiven for being hurt, but we do need to heal. Treating shame takes honesty rather than confession. We don’t need to repent so much as we need to rediscover God’s beauty within us. God’s image is embossed on our souls. It is hard to see, under that grimy film others left behind, but shame can be cleansed. It has to be removed carefully, kindly, and often slowly. It takes time and patience and often the demonstrated love of close friends or wise counselors, but restoration is possible. Our hearts can grow this way and give us room for friendship and love to share with others.
Faith at its essential core is accepting that you are accepted! We cannot deeply know ourselves without also knowing the One who made us, and we cannot fully accept ourselves without accepting God’s radical acceptance of every part of us. And God’s impossible acceptance of ourselves is easier to grasp if we first recognize it in the perfect unity of the human Jesus with the divine Christ. Start with Jesus, continue with yourself, and finally expand to everything else. As John says, “From this fullness (pleroma) we have all received, grace upon grace ” (1:6), or “grace responding to grace gracefully” might be an even more accurate translation. To end in grace you must somehow start with grace, and then it is grace all the way through. Or as others have simply put it, “How you get there is where you arrive.”
And remember that whatever discipline you are in, whether you are a musician or a photographer, a fine artist or a cartoonist, a writer, a dancer, a designer, whatever you do, you have one thing that’s unique.
Jesus feeds people. That’s what he does. And as striking as what he does is, equally revelatory is what he doesn’t do here. There’s no altar call, no spiritual gifts assessment, no membership class, no moral screening, no litmus test to verify everyone’s theology and to identify those worthy enough to earn a seat at the table. Their hunger and Jesus’ love for them alone, nothing else, make them worthy. This is a serious gut check for us.
Loving kindness, compassion, joy, and equanimity are described as unlimited states of mind because they continue to grow and they cannot be measured. The more you practice, the more you see your love growing and growing until there is no limit. The more you practice compassion, the more it grows. The more you cultivate joy, the more joy you will feel and be able to share. The more you understand, the more you love; the more you love, the more you understand. They are two sides of one reality. The mind of love and the mind of understanding are the same.
Reckless love is different. It pushes us to cross all sorts of boundaries to help us love as God loves and commands us to love. Getting people to take a risk and do the unexpected is the kind of thing Jesus had in mind as he guided his followers to encounter surprising places and people. He has probably done something similar in your life if you have followed him for even a short length of time. Whenever we walk with Jesus, we have experiences that transform us. He takes us out of our comfort zones. Without apology or warning, he expands us, makes us afraid of what might happen, and then shows us how love is properly done. He is not content with sedentary faith.
In His Sermon on the Mount, Jesus is providing a description of what life looks like for the person who will follow Him. Since the average Jewish person listening to Jesus attempted to allow their life to be guided by the Mosaic Law and Jewish tradition, Jesus frequently compares and contrasts His way of life with the way of life that comes from following the Law. When we approach the Sermon on the Mount with this in mind, we see that Jesus calls people away from actions of legalistic obedience to a set of laws and toward attitudes of love for all people.
The Sermon on the Mount is a call to love. It focuses on attitude, rather than activity. Following Jesus is not about going through the motions but about living in love that comes from the heart. Jesus is not adding to the law, but is showing that love is the fulfillment of the law. He shows, for example, that while the law says “Do not murder” and “Do not commit adultery,” such laws still allowed people to hate their brother or lust after women (Matt 5:21-30). In this way, it was possible to fulfill the letter of the law while completely ignoring its intent. But the person guided by love will neither hate nor lust, which fulfills both the letter and intent of the law. Jesus even goes so far as to call His followers to love their enemies (Matt 5:43-48), which is the ultimate representation of love and which no law could ever accomplish. The rest of the Sermon follows this same theme.