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Sonderquotes

Quotations collected by Sondra Eklund

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Search Results for: brene brown

10 Posts
Jan 25, 2016January 25, 2016

We Can’t Go Back.

Growth 0

Once we fall in the service of being brave, we can never go back. We can rise up from our failures, screw-ups, and falls, but we can never go back…

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Jan 7, 2016January 7, 2016

We’re Going to Fall.

Life, Trials 0

If we are brave enough often enough, we will fall; this is the physics of vulnerability. When we commit to showing up and risking falling, we are actually committing to…

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Jan 1, 2016January 1, 2016

Vulnerability

Growth 0

Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our…

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Nov 8, 2014November 8, 2014

Beyond Shame

Core Value, Forgiveness 0

When we apologize for something we’ve done, make amends, or change a behavior that doesn’t align with our values, guilt — not shame — is most often the driving force.…

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Nov 4, 2014November 4, 2014

Exposure to Light

Acceptance, Core Value, Growth, Healing 0

Shame derives its power from being unspeakable. That’s why it loves perfectionists — it’s so easy to keep us quiet. If we cultivate enough awareness about shame to name it…

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Sep 30, 2011September 30, 2011

Wholehearted Revolution

Acceptance, Beauty, Core Value, Joy, Letting Go, Life 0

Despite where this book will be shelved in your local bookstore, I’m not at all sure that this work is about self-help. I think of it as an invitation to…

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Sep 10, 2011September 10, 2011

Dance in Our DNA

Beauty, Children, Joy 0

There’s no question that some people are more musically inclined or coordinated than others, but I’m starting to believe that dance is in our DNA. Not super-hip and cool dancing,…

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Sep 4, 2011September 4, 2011

Come Alive

Guidance, Joy, Life 0

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive. — Howard Thurman,…

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Sep 1, 2011September 1, 2011

Wholehearted Living

Connection, Core Value, God, Life 0

Sharing our gifts and talents with the world is the most powerful source of connection with God. — Brene Brown, The Gifts of Imperfection, p. 112

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Aug 13, 2011August 13, 2011

Letting Go of Exhaustion

Acceptance, Growth, Joy, Life 0

If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity…

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