Forgiveness is Not Excusing.

The people who have hurt you have possibly done something that is very wrong, and wrong is wrong — that’s all there is to it. When you forgive someone, you don’t excuse the person’s wrong actions; you merely detach yourself from your involvement in that person’s actions and drop your burden of pain about the situation.

— Mary Hayes Grieco, Unconditional Forgiveness, p. 22

Patience and Forgiveness

Patience is supported and nurtured by a quality of forgiveness. Understanding that others, just like ourselves, are affected by stress, disappointment, and frustration is the first step toward being able to forgive, to let it go. Forgiveness of others becomes possible as we learn to forgive ourselves. When anger, resentment, bitterness, irritation, and other such feelings take hold of us, we can’t enjoy peace or a feeling of ease. When others sense our anger, and they will, they can find it difficult to trust us. Thus, we create unrest not only for ourselves, but for those around us as well. On the other hand, when we begin to conscientiously overcome our anger, happiness and inner peace will be present more often.

Allan Lokos, Patience, p. 26

Like Us

I would say that my deepest spiritual understanding is that God also sees and forgives my smallest detail, even my flickery, prickly, damaged, jealous, vain self, and sees how I get self-righteous and feel either like trash, often, or superior, and like such a scaredy-cat, and God still understands exactly what that feels like. Because God has had the experience of being people, through Jesus.

Jesus had his good days and bad days and stomach viruses. Not to mention that on top of it all, he had a mom who had bad days and good days of her own. She’s like me and Amy, like all of us; she would have been as hormonal, too. And she must have been jealous sometimes of the people Jesus chose to spend time with instead of her. Jealousy is such a toxic virus. “Who are these people? And what do they have that I don’t have?” It’s pretty easy to be deeply selfish when it comes to sharing your child. Even Mary must have been like: “Back off! He’s mine.

— Anne Lamott, Some Assembly Required, p. 228-229

Training Grounds

Some of the most amazing people we meet are people with the worst personal stories. Their stories were their training grounds and the laboratories of understanding that became their greatest gifts to others. They discovered that once they digested and released the energy of sorrow and trauma, it was replaced by a large capacity for compassion, wisdom, and a passion to contribute to the well-being of others. The degree of personal greatness some people achieve is directly related to the amount of forgiveness they had to do. In this way, self-healing is intimately related to living a purposeful life.

— Mary Hayes Grieco, Unconditional Forgiveness, p. 10

Graduate-Level Course

Forgiveness is a private process that we do for our own sakes, and there is no experience of hurt, loss, betrayal, or disappointment that is beyond our power to heal and resolve. When we forgive someone, we are saying that even though this experience of hurt (painful, difficult, unjust, abusive, and so on) has happened to us, we are going to completely release that pain and move forward without it. Even the most broken heart can be mended through forgiveness, and the steady practice of forgiveness throughout our lives will reframe for us the worst stories of our human journey. When we are wounded and suffering, an attitudinal choice lies right in front of us: will we feel and believe that we are victims of cruel fate, slogging through unrelenting and meaningless struggles? Or will we empower ourselves to take the opportunity to travel to higher ground, employing universal spiritual principles? In the hot laboratory of daily life, day by day and year by year — no matter how difficult it gets — each one of us has the power to transform our painful stories from those of a victim to those of a willing student of life. Like a master-in-training in a customized wisdom school, we can turn our wounds into wisdom as we complete each lesson of the graduate level course called Unconditional Forgiveness.

— Mary Hayes Grieco, Unconditional Forgiveness, p. 1-2

New Energy

The experience of forgiveness is profound and refreshing. When we do the gritty, methodical work that goes into healing and resolving an old hurt, we dissolve the stagnant weight of resentment inside us, and our bodies are flooded with new energy. Forgiveness mends our tattered personal boundaries, improves our health and relationships, and empowers us to move forward with hope and creativity. As we release the past, we also release ourselves into the richness of the present and the possibilities of the future. We find ourselves on new ground, ready to walk forward into our goals and dreams.

— Mary Hayes Grieco, Unconditional Forgiveness, p. 1

The Father’s Unfairness

The father redefines fairness. It’s not that his father hasn’t been fair with him; it’s that his father never set out to be fair in the first place. Grace and generosity aren’t fair; that’s their very essence. The father sees the younger brother’s return as one more occasion to practice unfairness. The younger son doesn’t deserve a party — that’s the point of the party. That’s how things work in the father’s world. Profound unfairness.

— Rob Bell, Love Wins, p. 168

Widening the Scope

People come to Jesus in all sorts of ways.

Sometimes people bump into Jesus,
they trip on the mystery,
they stumble past the word,
they drink from the rock,
without knowing what or who it was.
This happened in the Exodus,
and it happens today.
The last thing we should do is discourage or disregard an honest, authentic encounter with the living Christ. He is the rock, and there is water for the thirsty there, wherever there is.

We are not threatened by this,
surprised by this,
or offended by this.

Sometimes people use his name;
other times they don’t.

Some people have so much baggage with regard to the name “Jesus” that when they encounter the mystery present in all of creation — grace, peace, love, acceptance, healing, forgiveness — the last thing they are inclined to name it is “Jesus.”…

What we see Jesus doing again and again — in the midst of constant reminders about the seriousness of following him, living like him, and trusting him — is widening the scope and expanse of his saving work….

Whatever categories have been created, whatever biases are hanging like a mist in the air, whatever labels and assumptions have gone unchecked and untested, he continually defies, destroys, and disregards.

— Rob Bell, Love Wins, p. 158-160

The Jesus Story

This love compels us to question some of the dominant stories that are being told as the Jesus story. A staggering number of people have been taught that a select few Christians will spend forever in a peaceful, joyous place called heaven, while the rest of humanity spends forever in torment and punishment in hell with no chance of anything better. It’s been clearly communicated to many that this belief is a central truth of the Christian faith and to reject it is, in essence, to reject Jesus. This is misguided and toxic and ultimately subverts the contagious spread of Jesus’s message of love, peace, forgiveness, and joy that our world desperately needs to hear.

— Rob Bell, Love Wins, p. viii