Love the Sinner

Now that I come to think of it, I remember Christian teachers telling me long ago that I must hate a bad man’s actions, but not hate the bad man: or, as they would say, hate the sin but not the sinner.

For a long time I used to think this a silly, straw-splitting distinction:  how could you hate what a man did and not hate the man?  But years later it occurred to me that there was one man to whom I had been doing this all my life — namely myself.  However much I might dislike my own cowardice or conceit or greed, I went on loving myself.  There had never been the slightest difficulty about it.  In fact the very reason why I hated the things was that I loved the man.  Just because I loved myself, I was sorry to find that I was the sort of man who did those things.  Consequently, Christianity does not want us to reduce by one atom the hatred we feel for cruelty and treachery.  We ought to hate them.  Not one word of what we have said about them needs to be unsaid.  But it does want us to hate them in the same way in which we hate things in ourselves:  being sorry that the man should have done such things, and hoping, if it is anyway possible, that somehow, sometime, somewhere he can be cured and made human again.

— C. S. Lewis, Mere Christianity, quoted in A Year with C. S. Lewis, edited by Patricia S. Klein, p. 226

Positive Intention

Positive intention is shorthand for talking about why you want your relationship to succeed, or what you are going to do to make it work, or how you can grow from a challenging experience.  It is the opposite of complaining.  Positive intention helps you see the big picture of a successful relationship and stops you from focusing on the little picture of disappointment or grievance. . . .  I want you to share stories with yourself, with your loved one, and with your friends and family that reflect a strong and positive commitment to your marriage.  These stories do not have to be long or detailed, but they should anchor your relationship in the idea of goodness and the continued possibility of success.

— Dr. Fred Luskin, Forgive for Love, p. 204

Making a Point to Ourselves

Trying excessively to make a point with another may mean that we have not yet made that point with ourselves.  Once we make that point with ourselves, once we understand, we will know what to do.

The issue is not about others understanding and taking us seriously.  The issue is not about others believing we’re good and good enough.  The issue is not about others seeing and believing how responsible or loving or competent we are.  The issue is not about whether others realize how deeply we are feeling a particular feeling.  We are the ones that need to see the light….

If I catch myself in the codependent trap of trying to emphasize something about myself to another, I will ask myself if I need to convince myself of that point.

— Melody Beattie, The Language of Letting Go, p. 204

Enough

Happy women understand that no matter what they own, they will always feel a bit insecure about having enough and being enough, but they don’t let these feelings rule their lives.

— Dan Baker, PhD, and Cathy Greenberg, PhD, What Happy Women Know, p. 234

Never Abandoned

I don’t know how it matters; I only know that it does, that when we suffer, God suffers, and he will never abandon the smallest fragment of his creation. . . .  He will not give up on me, not now, not after my mortal death.  He will not give up on any of us, until we have become what he meant us to be.

— Madeleine L’Engle, A Severed Wasp, quoted by Carole F. Chase in Glimpses of Grace, p. 158

Positive Intention

The good news is that as we connect to our positive intention, we begin to find forgiveness.  Forgiveness is the compassion we experience as we remind ourselves that by driving a car — having a relationship — we run the risk of a breakdown.  Forgiveness is the power we get as we assert that we have a deep well of resilience to draw upon.  Forgiveness is the grace that helps us remember to look around while we’re on the side of the road and appreciate our beautiful surroundings and the people we love.  To help forgiveness emerge, we can learn to see ourselves from the point of view of our positive intention, not primarily as a wounded or rejected lover.

— Dr. Fred Luskin, Forgive for Love, p. 190

Do Not Lose Hope.

“When all of this comes to pass, My word to you is this:  Do not lose hope.  A plan is unfolding that you cannot clearly see.  If you could see it as I do, you would still hurt, but you would not lose hope.  You would gladly remain faithful to Me in the middle of the worst suffering.  I guarantee you the power to please Me, not to have a good time.  But pleasing Me will bring you great joy.

“In the deepest part of your soul, you long more than anything else to be a part of My plan, to further My kingdom, to know Me and please Me and enjoy Me.  I will satisfy that longing.  You have the power to represent Me well no matter what happens in your life.  That is the hope I give  you in this world.  Don’t lose it.”

— Larry Crabb, Shattered Dreams:  God’s Unexpected Pathway to Joy, p. 46

The Child Inside

For that delightful, exuberant, lovable child in us to come out and play and show his or her beautiful face in moments of intimacy and closeness, that child first has to be found.  Secondly, that child must know that if he or she comes out to play he or she will be protected, valued, cherished, and cared for.  That the child in us must feel this way isn’t optional:  it’s essential and a prerequisite to intimacy.

— Melody Beattie, Beyond Codependency, p. 185