Optional
Suffering is always optional. This is a wonderful bit of wisdom to cherish on a daily basis.
— Karen Casey, Let Go Now, p. 32
Suffering is always optional. This is a wonderful bit of wisdom to cherish on a daily basis.
— Karen Casey, Let Go Now, p. 32
What if that which we dream of being is actually God’s will for us? What if we are the ones who hold back, setting an arbitrary limit on what God’s power in our life will be? What if we are the ones who decide “this is too good to be true”? What if we turn back God’s gifts over and over and over again? It is possible that this is the case.
Most of us do not believe that the sky is the limit. Instead, we have a ceiling that we set, which is the height we think of as God’s will for us. Do we consult God when we set this ceiling? No, we ordinarily do not. We set it with the help of parents and friends, well-meaning spouses and therapists. We try to set our ceiling at a “reasonable” height. We do not want to get our hopes up and have them dashed. We fear being too big for our britches, and so we define as grandiose many plans that may be well within our grasp with the help of God.
— Julia Cameron, Faith and Will, p. 138-139
Nothing undercuts cynicism more than a spirit of thankfulness. You begin to realize that your whole life is a gift.
— Paul E. Miller, A Praying Life
Do nothing. What a concept. With what frequency does your mind savor the idea of doing nothing when a partner or friend pushes your buttons? Probably not very often, unless you have already acquired some understanding of the pitfalls of being too attached to the whims, the behavior, or the attitudes and opinions of others. Simply walking away when our ego really wants to scream in retaliation is not easy. In fact, it may feel nearly impossible. But it can be done. I know; I have learned to do it.
Not responding — in other words, detaching — doesn’t mean we don’t care what the other person is doing or saying to or about us. We may care a great deal. But we have to ask ourselves, Will it help this situation for me to say something? If it honestly will, try to speak lovingly; but in most instances, letting the moment pass will be more fruitful. Adding fuel to the embers of an ugly incident will cause it to erupt into flames that can easily get out of control. We have all been there. We don’t ever have to go there again.
— Karen Casey, Let Go Now, p. 27
We are not helping our children by always preventing them from what might be necessary falling, because you learn how to recover from falling by falling! It is precisely by falling off the bike many times that you eventually learn what the balance feels like. The skater pushing both right and left eventually goes where he or she wants to go. People who have never allowed themselves to fall are actually off balance, while not realizing it at all. That is why they are so hard to live with. Please think about that for a while.
— Richard Rohr, Falling Upward, p. 28
What’s fascinating about the Popeye defense [“I yam what I yam.”] is that when it’s used, it comes across as some healthy self-acceptance that everyone needs to adopt. “I can accept me for me — why can’t she?” On the surface, in our pop-psychology-riddled society, this may have the appearance of wisdom. But dig deeper, and this attitude is not only unwise, it’s actually harmful to both you and your marriage. And it certainly cannot stand up to our understanding of “I love you” and “I do.”
Just think about it for a moment. You want your spouse to accept you for who you are? Really? Even if you’re lazy? Even if you totally let your body go and become weak, fat, and unhealthy? Even if you drink too much or watch too much TV or read too many romance novels? Even if you neglect your kids, spend without discretion, complain about your spouse to your friends instead of addressing the issue directly? Your spouse is just supposed to sit back and accept all these behaviors as the honest, unchanging you he/she is stuck with forever?…
Now, if your answer is yes, that you believe your spouse should just accept you fully, warts and all, then I want you to listen carefully. Your problem is not your spouse’s efforts to change you. Your problem is that you don’t respect yourself — at all. You don’t even like yourself. Anyone who respects herself is going to actively work to improve herself, rarely sitting back and remaining satisfied. Anyone who even likes himself is going to nurture his God-given desire to grow in wisdom, and build on his skills and abilities. Instead, you’re wallowing in atrophy, using your emotional muscles only to defend yourself against your spouse’s efforts to change you. And you’re wondering why even the good things in life just don’t seem to be as pleasurable as they once were. That’s because you’ve “accepted” yourself and demanded that your spouse do the same.
— Hal Edward Runkel, ScreamFree Marriage, p. 229-230
“Do you mean that God never punishes anyone for what he cannot help?”
“Assuredly. God will punish only for wrong choices we make. And then his punishment will be redemptive, not retributive: to make us capable — more than merely capable; hungry, aching, yearning to be able — to make right choices, so that in the end we make that one supreme right choice our wills were created to make — the joyful giving up of our wills into his!”
“How do you prove that?”
“I will not attempt to prove it. If you are content to think of God as a being of retribution, if it does not trouble you that your God should be so unjust, then it would be fruitless for me to try to prove otherwise to you. We could discuss the question for years and only make enemies of ourselves. As long as you are satisfied with such a god, I will not try to dissuade you. Go on thinking so until at last you are made miserable by it. Then I will pour out my heart to deliver you from the falsehoods taught you by the traditions of the elders.”
— From The Landlady’s Master, by George MacDonald
All we can give back and all God wants from any of us is to humbly and proudly return the product that we have been given — which is ourselves! If I am to believe the saints and mystics, this finished product is more valuable to God than it seemingly is to us. Whatever this Mystery is, we are definitely in on the deal! True religion is always a deep intuition that we are already participating in something very good, in spite of our best efforts to deny it or avoid it.
— Richard Rohr, Falling Upward, p. x
If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self-worth.
— Brene Brown, The Gifts of Imperfection, p. 102
When we are caring for ourselves, we discover that there is actually plenty of time and energy to care for others and the world too. It is not negatively “selfish” to care for yourself brilliantly and exquisitely. In fact, as you fill your own well from the inside and tend to your self with great love, it will naturally and effortlessly “spill over” for others to appreciate and utilize.
When you see someone who radiantly glows from within, you are seeing a self-caring soul. This kind of self-care is a living example to be inspired by, so that you can live that way also.
— SARK, Glad No Matter What, p. 56