Dive into your passions, and you blow past the heartaches and excuses that keep you from feeling pore-tingling fun without guilt. When you have the life force humming, you’re not going through the motions anymore. You are the motion. You don’t have to restrain your enthusiasm. You can be as excited as you want to be, shout without fear of breaking decorum, feel at home in your own skin. You realize that celebrating is not something to save for milestones but sustenance you can indulge in every week.
Most of us live in the soulless flatlands of adulthood, resigned to the loss of eagerness and joyful abandon. But you can bring that spark back from the dead through the life force of participant experience. Your brain, it turns out, doesn’t want comfort, it wants engagement.
— Joe Robinson, Don’t Miss Your Life, p. 18-19