Choose To Be Happy.

When a relationship is over, it stings, and it’s frightening because you don’t know what lies ahead.  The good news is that what happens from there on is up to you.  If you want to be happy, let go of the belief that you are nothing without him and take on the attitude that you are and can be what you choose to be without him.  In fact, let’s just leave him out of the sentence altogether.  Now it reads:  You are and can be what you choose to be.  So choose to be independent.  Choose to be strong.  Choose to be happy.

— Dan Baker, PhD, and Cathy Greenberg, PhD, What Happy Women Know, p. 127

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