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Quotations collected by Sondra Eklund

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Search Results for: Codependent No more

10 Posts
Sep 15, 2007September 15, 2007

Codependent Rescuing

Letting Go 0

“Rescuing and caretaking mean what they sound like.  We rescue people from their responsibilities.  We take care of people’s responsibilities for them.  Later we get mad at them for what…

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Oct 22, 2007

Living Single

Letting Go, Life, Love, Peace 0

“It’s okay to be in a relationship, but it’s also okay to not be in a relationship.  Find friends to love, be loved by, and who think we are worthwhile. …

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Oct 11, 2007

Have Some Fun!

Joy, Life 0

“As codependents, we need to learn to play and enjoy ourselves.  Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves.  It helps…

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Oct 11, 2007

Forgiveness

Forgiveness, Healing, Letting Go 0

“Forgiving and forgetting feed our denial system.  We need to think about, remember, understand, and make good decisions about what we are forgiving, what can be forgotten, and what is…

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Oct 11, 2007

Getting used to Peace

Letting Go, Life, Peace 0

“As we develop our lives, set our goals, and find things to do that interest us, peace will become comfortable–more comfortable than chaos.” Melody Beattie, Codependent No More, p. 192

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Oct 1, 2007

Power in Waiting

Letting Go 2

“I’ve started to realize that waiting is an art, that waiting achieves things.  Waiting can be very, very powerful.  Time is a valuable thing.  If you can wait two years,…

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Sep 26, 2007

Guidance

God, Guidance 0

“Ask God to help us think.  Every morning, I ask Him to give me the right thought, word, or action.  I ask Him to send His inspiration and guidance.  I…

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Sep 22, 2007

How to Feel Crazy

Truth 0

“We feel crazy because we are lying to ourselves.  We feel crazy because we are believing other people’s lies.  Nothing will help us feel crazy faster than being lied to. …

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Sep 22, 2007

Accepting Ourselves

Compassion, Healing, Letting Go 0

“Codependents cannot change until we accept our codependent characteristics — our powerlessness over people, alcoholism, and other circumstances we have so desperately tried to control.  Acceptance is the ultimate paradox: …

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Sep 22, 2007September 22, 2007

We Are Okay

Healing, Letting Go, Peace 0

“Who we are right now is okay.  In fact, codependents are some of the most loving, generous, good-hearted, and concerned people I know.  We’ve just allowed ourselves to be tricked…

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