Codependent Rescuing
“Rescuing and caretaking mean what they sound like. We rescue people from their responsibilities. We take care of people’s responsibilities for them. Later we get mad at them for what…
“Rescuing and caretaking mean what they sound like. We rescue people from their responsibilities. We take care of people’s responsibilities for them. Later we get mad at them for what…
“It’s okay to be in a relationship, but it’s also okay to not be in a relationship. Find friends to love, be loved by, and who think we are worthwhile. …
“As codependents, we need to learn to play and enjoy ourselves. Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps…
“Forgiving and forgetting feed our denial system. We need to think about, remember, understand, and make good decisions about what we are forgiving, what can be forgotten, and what is…
“As we develop our lives, set our goals, and find things to do that interest us, peace will become comfortable–more comfortable than chaos.” Melody Beattie, Codependent No More, p. 192
“I’ve started to realize that waiting is an art, that waiting achieves things. Waiting can be very, very powerful. Time is a valuable thing. If you can wait two years,…
“Ask God to help us think. Every morning, I ask Him to give me the right thought, word, or action. I ask Him to send His inspiration and guidance. I…
“We feel crazy because we are lying to ourselves. We feel crazy because we are believing other people’s lies. Nothing will help us feel crazy faster than being lied to. …
“Codependents cannot change until we accept our codependent characteristics — our powerlessness over people, alcoholism, and other circumstances we have so desperately tried to control. Acceptance is the ultimate paradox: …
“Who we are right now is okay. In fact, codependents are some of the most loving, generous, good-hearted, and concerned people I know. We’ve just allowed ourselves to be tricked…