Your Gift Zone

Your Gift Zone isn’t static. It is constantly generating a living stream of impulses toward intimacy and authentic self-expression. It wants things. It reaches for life. It needs to connect — and it tells you how. In your Gift Zone you might feel a desire to listen to a piece of music or to go for a walk, to be alone or to reach out to someone. Your intimacy journey becomes an adventure when you act on the promptings of your Gift Zone. Doing so will change your love life from the inside out. It will begin a wave of unknotting and self-expression that will ripple into the ways you love and the way you live.

— Ken Page, Deeper Dating, p. 26

Love Is Essential.

Love is essential; gregariousness is optional. Cherish your nearest and dearest. Work with colleagues you like and respect. Scan new acquaintances for those who might fall into the former categories or whose company you enjoy for its own sake. And don’t worry about socializing with everyone else. Relationships make everyone happier, introverts included, but think quality over quantity.

— Susan Cain, Quiet, p. 264

The Dependency Paradox

Attachment principles teach us that most people are only as needy as their unmet needs. When their emotional needs are met, and the earlier the better, they usually turn their attention outward. This is sometimes referred to in attachment literature as the “dependency paradox”: The more effectively dependent people are on one another, the more independent and daring they become.

— Amir Levine, M. D., and Rachel S. F. Heller, M. A., Attached, p. 21

Celebrating God’s Reflections

The interesting thing is that when you can forgive people for not being God then you can celebrate that they are a reflection of God. You can say, “Since you are not God, I love you because you have such beautiful gifts of God’s love.” You don’t have everything of God, but what you have to offer is worth celebrating. By celebrate, I mean to lift up, affirm, confirm, to rejoice in another person’s gifts. You can say you are a reflection of that unlimited love.

— Henri J. M. Nouwen, The Only Necessary Thing, p. 150-151

The Prodigal Father

God does not require a pure heart before embracing us. Even if we return only because following our desires has failed to bring happiness, God will take us back. Even if we return because being a Christian brings us more peace than being a pagan, God will receive us. Even if we return because our sins did not offer as much satisfaction as we had hoped, God will take us back. Even if we return because we could not make it on our own, God will receive us. God’s love does not require any explanations about why we are returning. God is glad to see us home and wants to give us all we desire, just for being home.

— Henri J. M. Nouwen, The Only Necessary Thing, p. 73

Fear or Love

We are being motivated by fear or love in every encounter we experience. This may seem like an oversimplification, but I have found that it’s the best way for me to judge my actions or reactions to others on my path. If I am able to observe people living however they choose, without it unduly upsetting me, then I am practicing acceptance, which is an act of love. If I am agitated by their actions, I am experiencing fear, and I want them to change.

— Karen Casey, Let Go Now, p. 227

Not Our Job

Remaining detached actually allows for greater love, I think, because our own emotions don’t begin to dictate what the other person should be doing, thus clouding the impact of our silent though very powerful expression. Sitting in quiet prayer on behalf of someone else when he or she is struggling may seem like a cold act, but it is fulfilling God’s will for our lives in that moment. Every person needs to establish his or her own relationship with God. It’s not our job to introduce them.

— Karen Casey, Let Go Now, p. 213

Witness, Pray, and Hope

We may find it hard to understand that letting others “sink or swim” as they choose is love. But it is. The difficulty is that sometimes others don’t end up “swimming,” and then we have to remember that everyone has their own journey and their own Higher Power. Our assignment is to witness, to pray, and to hope, but never to do for someone else what he or she needs to do.

— Karen Casey, Let Go Now, p. 205

Live Lives of Ease

If we really could control others, our burdens would be heavy. Our work would never, ever, be finished. Why then do we think we want the power to control others? For years I pondered this. I think it’s because we think that if others do as we ask, it’s a sign of love, and love is what we fear losing most of all. When others give in to our way of thinking, it’s because they love us unconditionally — or so we tell ourselves. Only then can we rest and feel secure.

The fallacy of this runs so deep. Others doing our will has nothing to do with love. They simply may be tired of the battle. How much more serene our lives would be if we gave up the battle too. Deciding to detach is our invitation to live lives of ease. Someone else may not give up the battle, but let’s do it ourselves.

— Karen Casey, Let Go Now, p. 166